Justin vs Adil

RSA RSA · Open Men · 1 result

Justin Sage

1:49:40 best Open Men time · Cape Town 2026
505th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 3 results

Adil Singh

1:41:33 best Open Men time · Cape Town 2026
418th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Justin: Cape Town 2026, Open Men · Adil: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JustinAdiledge = faster than everyone, centre = slowest

This chart shows where Justin and Adil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Justin: strongest on Roxzone (faster than 47% of the field), weakest on Ski (faster than 12%).Adil: strongest on BBJ (faster than 67% of the field), weakest on Ski (faster than 20%).

See the numbers
Part Justin: faster than Adil: faster than
Ski 12% 20%
Push 27% 54%
Pull 16% 61%
BBJ 21% 67%
Row 25% 37%
Carry 30% 56%
Lunges 37% 65%
Wall balls 24% 33%
Roxzone 47% 26%
Runs 35% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Justin Adil
SkiErg 12% 20%
Sled push 27% 54%
Sled pull 16% 61%
Burpee broad jump 21% 67%
Row 25% 37%
Farmers carry 30% 56%
Sandbag lunges 37% 65%
Wall balls 24% 33%
Roxzone (moving) 47% 26%
Runs (8 km) 35% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Justin · Cape Town 2026 · Open Men1:49:40
6:235:046:053:486:417:176:408:316:535:276:412:386:256:267:1310:347:02
Adil · Cape Town 2026 · Open Men1:41:33
5:334:545:362:496:504:366:005:147:255:086:352:186:105:199:478:598:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin · Cape Town 2026 · Open Men: 53:01 running, 49:45 at the stations and 7:02 in the roxzone; the longest station was the wall balls (10:34).Below, Adil · Cape Town 2026 · Open Men: 53:56 running, 39:17 at the stations and 8:28 in the roxzone; the longest station was the wall balls (8:59).

See the numbers
Part Justin · Cape Town 2026 · Open Men Adil · Cape Town 2026 · Open Men
Run 1 6:23 5:33
SkiErg 5:04 4:54
Run 2 6:05 5:36
Sled push 3:48 2:49
Run 3 6:41 6:50
Sled pull 7:17 4:36
Run 4 6:40 6:00
Burpee broad jump 8:31 5:14
Run 5 6:53 7:25
Row 5:27 5:08
Run 6 6:41 6:35
Farmers carry 2:38 2:18
Run 7 6:25 6:10
Sandbag lunges 6:26 5:19
Run 8 7:13 9:47
Wall balls 10:34 8:59
Roxzone 7:02 8:28
Finish 1:49:40 1:41:33

Head to head: 1 race they both ran

Race Justin Adil Gap
Cape Town 2026 Open Men · 4 Apr 2026 1:49:40 1:49:43 0:03 · Justin faster
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