Harald vs Alfred

GER GER · Open Men · 7 results

Harald Gerstler

1:35:47 best Open Men time · Berlin 2025
2236th of 2,599 place in that race · 2,599 Open Men finishers
GER GER · Open Men · 1 result

Alfred Stangl

1:41:09 best Open Men time · Frankfurt 2025
1512th of 1,883 place in that race · 1,883 Open Men finishers

Station radar · best race with a field of 30 or more

Harald: Berlin 2025, Open Men · Alfred: Frankfurt 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HaraldAlfrededge = faster than everyone, centre = slowest

This chart shows where Harald and Alfred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Harald: strongest on Row (faster than 56% of the field), weakest on Carry (faster than 6%).Alfred: strongest on Roxzone (faster than 45% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Harald: faster than Alfred: faster than
Ski 26% 5%
Push 13% 11%
Pull 16% 32%
BBJ 10% 13%
Row 56% 14%
Carry 6% 26%
Lunges 45% 16%
Wall balls 10% 6%
Roxzone 27% 45%
Runs 14% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Harald Alfred
SkiErg 26% 5%
Sled push 13% 11%
Sled pull 16% 32%
Burpee broad jump 10% 13%
Row 56% 14%
Farmers carry 6% 26%
Sandbag lunges 45% 16%
Wall balls 10% 6%
Roxzone (moving) 27% 45%
Runs (8 km) 14% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Harald · Berlin 2025 · Open Men1:35:47
4:054:354:523:315:035:235:217:455:334:375:273:025:305:097:109:169:33
Alfred · Frankfurt 2025 · Open Men1:41:09
4:285:065:134:425:225:335:347:325:475:145:412:245:446:346:3312:347:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harald · Berlin 2025 · Open Men: 43:01 running, 43:18 at the stations and 9:33 in the roxzone; the longest station was the wall balls (9:16).Below, Alfred · Frankfurt 2025 · Open Men: 44:22 running, 49:39 at the stations and 7:15 in the roxzone; the longest station was the wall balls (12:34).

See the numbers
Part Harald · Berlin 2025 · Open Men Alfred · Frankfurt 2025 · Open Men
Run 1 4:05 4:28
SkiErg 4:35 5:06
Run 2 4:52 5:13
Sled push 3:31 4:42
Run 3 5:03 5:22
Sled pull 5:23 5:33
Run 4 5:21 5:34
Burpee broad jump 7:45 7:32
Run 5 5:33 5:47
Row 4:37 5:14
Run 6 5:27 5:41
Farmers carry 3:02 2:24
Run 7 5:30 5:44
Sandbag lunges 5:09 6:34
Run 8 7:10 6:33
Wall balls 9:16 12:34
Roxzone 9:33 7:15
Finish 1:35:47 1:41:09

Head to head: 1 race they both ran

Race Harald Alfred Gap
Frankfurt 2025 Open Men · 12 Dec 2025 1:41:10 1:41:09 0:01 · Alfred faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up