Sonja vs Lieke

GER GER · Open Women · 3 results

Sonja Kaiser

1:21:20 best Open Women time · Berlin 2025
424th of 1,373 place in that race · 1,373 Open Women finishers
NED NED · Open Women · 2 results

Lieke Schreuder

1:25:42 best Open Women time · Utrecht 2025
200th of 872 place in that race · 872 Open Women finishers

Station radar · best race with a field of 30 or more

Sonja: Berlin 2025, Open Women · Lieke: Utrecht 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SonjaLiekeedge = faster than everyone, centre = slowest

This chart shows where Sonja and Lieke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonja: strongest on Pull (faster than 93% of the field), weakest on Row (faster than 37%).Lieke: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 64%).

See the numbers
Part Sonja: faster than Lieke: faster than
Ski 79% 64%
Push 65% 65%
Pull 93% 99%
BBJ 45% 81%
Row 37% 92%
Carry 50% 85%
Lunges 70% 77%
Wall balls 76% 67%
Roxzone 61% 76%
Runs 67% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sonja Lieke
SkiErg 79% 64%
Sled push 65% 65%
Sled pull 93% 99%
Burpee broad jump 45% 81%
Row 37% 92%
Farmers carry 50% 85%
Sandbag lunges 70% 77%
Wall balls 76% 67%
Roxzone (moving) 61% 76%
Runs (8 km) 67% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sonja · Berlin 2025 · Open Women1:21:20
3:534:504:392:324:413:544:486:284:425:224:382:094:354:216:094:588:50
Lieke · Utrecht 2025 · Open Women1:25:42
6:185:016:053:015:573:255:595:286:174:525:472:005:514:134:246:015:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonja · Berlin 2025 · Open Women: 38:04 running, 34:34 at the stations and 8:50 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Lieke · Utrecht 2025 · Open Women: 46:37 running, 34:02 at the stations and 5:11 in the roxzone; the longest station was the wall balls (6:01).

See the numbers
Part Sonja · Berlin 2025 · Open Women Lieke · Utrecht 2025 · Open Women
Run 1 3:53 6:18
SkiErg 4:50 5:01
Run 2 4:39 6:05
Sled push 2:32 3:01
Run 3 4:41 5:57
Sled pull 3:54 3:25
Run 4 4:48 5:59
Burpee broad jump 6:28 5:28
Run 5 4:42 6:17
Row 5:22 4:52
Run 6 4:38 5:47
Farmers carry 2:09 2:00
Run 7 4:35 5:51
Sandbag lunges 4:21 4:13
Run 8 6:09 4:24
Wall balls 4:58 6:01
Roxzone 8:50 5:11
Finish 1:21:20 1:25:42

Head to head: 1 race they both ran

Race Sonja Lieke Gap
Berlin 2026 Open Women · 22 May 2026 1:29:08 1:29:06 0:02 · Lieke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up