Ambrose vs William

USA USA · Open Men · 2 results

Ambrose Wallace

1:35:00 best Open Men time · New York 2025
1312th of 1,865 place in that race · 1,865 Open Men finishers
USA USA · Open Men · 2 results

William Kolfenbach

1:34:16 best Open Men time · New York 2026
2492nd of 4,637 place in that race · 4,637 Open Men finishers

Station radar · best race with a field of 30 or more

Ambrose: New York 2025, Open Men · William: New York 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmbroseWilliamedge = faster than everyone, centre = slowest

This chart shows where Ambrose and William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ambrose: strongest on Row (faster than 64% of the field), weakest on Pull (faster than 12%).William: strongest on Lunges (faster than 64% of the field), weakest on Ski (faster than 6%).

See the numbers
Part Ambrose: faster than William: faster than
Ski 45% 6%
Push 44% 24%
Pull 12% 31%
BBJ 49% 62%
Row 64% 30%
Carry 45% 55%
Lunges 29% 64%
Wall balls 54% 38%
Roxzone 63% 41%
Runs 24% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ambrose William
SkiErg 45% 6%
Sled push 44% 24%
Sled pull 12% 31%
Burpee broad jump 49% 62%
Row 64% 30%
Farmers carry 45% 55%
Sandbag lunges 29% 64%
Wall balls 54% 38%
Roxzone (moving) 63% 41%
Runs (8 km) 24% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ambrose · New York 2025 · Open Men1:35:00
6:014:355:512:335:535:286:075:286:184:446:372:266:336:138:326:445:03
William · New York 2026 · Open Men1:34:16
5:585:205:233:435:265:355:155:165:285:175:232:195:355:147:068:337:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ambrose · New York 2025 · Open Men: 51:52 running, 38:11 at the stations and 5:03 in the roxzone; the longest station was the wall balls (6:44).Below, William · New York 2026 · Open Men: 45:34 running, 41:17 at the stations and 7:34 in the roxzone; the longest station was the wall balls (8:33).

See the numbers
Part Ambrose · New York 2025 · Open Men William · New York 2026 · Open Men
Run 1 6:01 5:58
SkiErg 4:35 5:20
Run 2 5:51 5:23
Sled push 2:33 3:43
Run 3 5:53 5:26
Sled pull 5:28 5:35
Run 4 6:07 5:15
Burpee broad jump 5:28 5:16
Run 5 6:18 5:28
Row 4:44 5:17
Run 6 6:37 5:23
Farmers carry 2:26 2:19
Run 7 6:33 5:35
Sandbag lunges 6:13 5:14
Run 8 8:32 7:06
Wall balls 6:44 8:33
Roxzone 5:03 7:34
Finish 1:35:00 1:34:16

Head to head: 1 race they both ran

Race Ambrose William Gap
New York 2025 Open Men · 30 May 2025 1:35:00 1:34:55 0:05 · William faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up