Daniela vs Theresa
GER · Open Women · 1 result Daniela Heck
GER · Open Women · 2 results Theresa Sauerwein
Station radar · best race with a field of 30 or more
Daniela: Frankfurt 2025, Open Women · Theresa: Paris Grand Palais 2026, Open Women
This chart shows where Daniela and Theresa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniela: strongest on Roxzone (faster than 67% of the field), weakest on BBJ (faster than 1%).Theresa: strongest on Ski (faster than 43% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Daniela: faster than | Theresa: faster than |
|---|---|---|
| Ski | 2% | 43% |
| Push | 17% | 4% |
| Pull | 31% | 30% |
| BBJ | 1% | 24% |
| Row | 26% | 29% |
| Carry | 40% | 30% |
| Lunges | 10% | 9% |
| Wall balls | 19% | 16% |
| Roxzone | 67% | 32% |
| Runs | 19% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniela | Theresa |
|---|---|---|
| SkiErg | 2% | 43% |
| Sled push | 17% | 4% |
| Sled pull | 31% | 30% |
| Burpee broad jump | 1% | 24% |
| Row | 26% | 29% |
| Farmers carry | 40% | 30% |
| Sandbag lunges | 10% | 9% |
| Wall balls | 19% | 16% |
| Roxzone (moving) | 67% | 32% |
| Runs (8 km) | 19% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela · Frankfurt 2025 · Open Women: 53:20 running, 54:18 at the stations and 6:57 in the roxzone; the longest station was the burpee broad jumps (14:53).Below, Theresa · Paris Grand Palais 2026 · Open Women: 47:04 running, 50:49 at the stations and 10:11 in the roxzone; the longest station was the wall balls (9:44).
See the numbers
| Part | Daniela · Frankfurt 2025 · Open Women | Theresa · Paris Grand Palais 2026 · Open Women |
|---|---|---|
| Run 1 | 6:02 | 5:58 |
| SkiErg | 6:16 | 5:26 |
| Run 2 | 6:37 | 5:34 |
| Sled push | 3:52 | 4:08 |
| Run 3 | 6:56 | 6:07 |
| Sled pull | 6:03 | 5:36 |
| Run 4 | 7:01 | 5:58 |
| Burpee broad jump | 14:53 | 9:12 |
| Run 5 | 7:12 | 5:55 |
| Row | 5:34 | 5:47 |
| Run 6 | 6:36 | 6:00 |
| Farmers carry | 2:14 | 2:52 |
| Run 7 | 6:23 | 5:56 |
| Sandbag lunges | 6:53 | 8:04 |
| Run 8 | 6:33 | 5:35 |
| Wall balls | 8:33 | 9:44 |
| Roxzone | 6:57 | 10:11 |
| Finish | 1:54:27 | 1:47:53 |
Head to head: 1 race they both ran
| Race | Daniela | Theresa | Gap |
|---|---|---|---|
| Frankfurt 2025 Open Women · 12 Dec 2025 | 1:54:27 | 1:54:40 | 0:13 · Daniela faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
