Sam vs Spencer
USA · Open Men · 1 result Sam Rosenstock
USA · Open Men · 1 result Spencer Krautkramer
Station radar · best race with a field of 30 or more
Sam: Chicago 2025, Open Men · Spencer: Chicago 2025, Open Men
no splitRuns
no split
This chart shows where Sam and Spencer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Runs (faster than 86% of the field), weakest on Push (faster than 13%).Spencer: strongest on Lunges (faster than 81% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Sam: faster than | Spencer: faster than |
|---|---|---|
| Ski | 30% | 34% |
| Push | 13% | 65% |
| Pull | 36% | 58% |
| BBJ | 65% | 50% |
| Row | 48% | 17% |
| Carry | 76% | 52% |
| Lunges | 49% | 81% |
| Wall balls | 43% | 65% |
| Roxzone | 69% | no split |
| Runs | 86% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Spencer |
|---|---|---|
| SkiErg | 30% | 34% |
| Sled push | 13% | 65% |
| Sled pull | 36% | 58% |
| Burpee broad jump | 65% | 50% |
| Row | 48% | 17% |
| Farmers carry | 76% | 52% |
| Sandbag lunges | 49% | 81% |
| Wall balls | 43% | 65% |
| Roxzone (moving) | 69% | — |
| Runs (8 km) | 86% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Chicago 2025 · Open Men: 38:23 running, 39:36 at the stations and 6:00 in the roxzone; the longest station was the wall balls (8:07).Below, Spencer · Chicago 2025 · Open Men: 18:11 running and 36:39 at the stations; the longest station was the wall balls (6:39).
See the numbers
| Part | Sam · Chicago 2025 · Open Men | Spencer · Chicago 2025 · Open Men |
|---|---|---|
| Run 1 | 3:32 | — |
| SkiErg | 4:40 | 4:38 |
| Run 2 | 4:46 | 5:41 |
| Sled push | 3:26 | 2:22 |
| Run 3 | 5:07 | 6:07 |
| Sled pull | 5:40 | 4:58 |
| Run 4 | 5:02 | 6:23 |
| Burpee broad jump | 5:32 | 6:15 |
| Run 5 | 4:43 | — |
| Row | 4:56 | 5:23 |
| Run 6 | 4:43 | — |
| Farmers carry | 1:51 | 2:07 |
| Run 7 | 4:55 | — |
| Sandbag lunges | 5:24 | 4:17 |
| Run 8 | 5:34 | — |
| Wall balls | 8:07 | 6:39 |
| Roxzone | 6:00 | — |
| Finish | 1:23:52 | 1:23:51 |
Head to head: 1 race they both ran
| Race | Sam | Spencer | Gap |
|---|---|---|---|
| Chicago 2025 Open Men · 14 Nov 2025 | 1:23:52 | 1:23:51 | 0:01 · Spencer faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
