Shuto vs Phil

JPN JPN · Open Men · 1 result

Shuto Ebisuya

1:20:25 best Open Men time · Yokohama 2025
123rd of 717 place in that race · 717 Open Men finishers
GBR GBR · Open Men · 8 results

Phil Pomford

1:12:48 best Open Men time · Bangkok 2026
182nd of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Shuto: Yokohama 2025, Open Men · Phil: Bangkok 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShutoPhiledge = faster than everyone, centre = slowest

This chart shows where Shuto and Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shuto: strongest on Roxzone (faster than 90% of the field), weakest on Carry (faster than 53%).Phil: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 60%).

See the numbers
Part Shuto: faster than Phil: faster than
Ski 57% 85%
Push 58% 90%
Pull 66% 95%
BBJ 72% 82%
Row 70% 87%
Carry 53% 99%
Lunges 68% 88%
Wall balls 62% 60%
Roxzone 90% 97%
Runs 85% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shuto Phil
SkiErg 57% 85%
Sled push 58% 90%
Sled pull 66% 95%
Burpee broad jump 72% 82%
Row 70% 87%
Farmers carry 53% 99%
Sandbag lunges 68% 88%
Wall balls 62% 60%
Roxzone (moving) 90% 97%
Runs (8 km) 85% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shuto · Yokohama 2025 · Open Men1:20:25
4:534:464:273:004:355:164:264:484:254:564:352:254:285:004:537:246:08
Phil · Bangkok 2026 · Open Men1:12:48
4:184:313:542:383:583:373:534:374:064:423:561:283:594:315:017:336:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shuto · Yokohama 2025 · Open Men: 36:41 running, 37:35 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:24).Below, Phil · Bangkok 2026 · Open Men: 33:05 running, 33:38 at the stations and 6:16 in the roxzone; the longest station was the wall balls (7:33).

See the numbers
Part Shuto · Yokohama 2025 · Open Men Phil · Bangkok 2026 · Open Men
Run 1 4:53 4:18
SkiErg 4:46 4:31
Run 2 4:27 3:54
Sled push 3:00 2:38
Run 3 4:35 3:58
Sled pull 5:16 3:37
Run 4 4:26 3:53
Burpee broad jump 4:48 4:37
Run 5 4:25 4:06
Row 4:56 4:42
Run 6 4:35 3:56
Farmers carry 2:25 1:28
Run 7 4:28 3:59
Sandbag lunges 5:00 4:31
Run 8 4:53 5:01
Wall balls 7:24 7:33
Roxzone 6:08 6:16
Finish 1:20:25 1:12:48

Head to head: 1 race they both ran

Race Shuto Phil Gap
Yokohama 2025 Open Men · 9 Aug 2025 1:20:25 1:20:32 0:07 · Shuto faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up