Ryan vs Alex
USA · Open Men · 3 results Ryan Nowak
USA · Open Men · 8 results Alex Ortega
Station radar · best race with a field of 30 or more
Ryan: Las Vegas 2026, Open Men · Alex: Las Vegas 2026, Open Men
This chart shows where Ryan and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Pull (faster than 84% of the field), weakest on Ski (faster than 45%).Alex: strongest on Carry (faster than 83% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Ryan: faster than | Alex: faster than |
|---|---|---|
| Ski | 45% | 67% |
| Push | 54% | 32% |
| Pull | 84% | 62% |
| BBJ | 48% | 45% |
| Row | 61% | 33% |
| Carry | 66% | 83% |
| Lunges | 64% | 61% |
| Wall balls | 59% | 39% |
| Roxzone | 76% | 65% |
| Runs | 62% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Alex |
|---|---|---|
| SkiErg | 45% | 67% |
| Sled push | 54% | 32% |
| Sled pull | 84% | 62% |
| Burpee broad jump | 48% | 45% |
| Row | 61% | 33% |
| Farmers carry | 66% | 83% |
| Sandbag lunges | 64% | 61% |
| Wall balls | 59% | 39% |
| Roxzone (moving) | 76% | 65% |
| Runs (8 km) | 62% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Las Vegas 2026 · Open Men: 41:57 running, 36:37 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:59).Below, Alex · Las Vegas 2026 · Open Men: 38:56 running, 39:09 at the stations and 7:26 in the roxzone; the longest station was the wall balls (8:17).
See the numbers
| Part | Ryan · Las Vegas 2026 · Open Men | Alex · Las Vegas 2026 · Open Men |
|---|---|---|
| Run 1 | 5:27 | 3:05 |
| SkiErg | 4:47 | 4:35 |
| Run 2 | 4:49 | 4:48 |
| Sled push | 3:18 | 3:46 |
| Run 3 | 4:55 | 5:09 |
| Sled pull | 4:03 | 4:38 |
| Run 4 | 5:20 | 5:05 |
| Burpee broad jump | 5:39 | 5:47 |
| Run 5 | 5:24 | 5:25 |
| Row | 4:56 | 5:16 |
| Run 6 | 5:22 | 5:06 |
| Farmers carry | 1:55 | 1:43 |
| Run 7 | 5:11 | 4:59 |
| Sandbag lunges | 5:00 | 5:07 |
| Run 8 | 5:29 | 5:20 |
| Wall balls | 6:59 | 8:17 |
| Roxzone | 6:52 | 7:26 |
| Finish | 1:25:18 | 1:25:25 |
Head to head: 1 race they both ran
| Race | Ryan | Alex | Gap |
|---|---|---|---|
| Las Vegas 2026 Open Men · 20 Feb 2026 | 1:25:18 | 1:25:25 | 0:07 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
