April vs Kat
April Holman
Kat Garver
Station radar · best race with a field of 30 or more
April: Las Vegas 2026, Open Women · Kat: Anaheim 2025, Open Women
This chart shows where April and Kat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.April: strongest on Pull (faster than 47% of the field), weakest on BBJ (faster than 10%).Kat: strongest on Ski (faster than 90% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | April: faster than | Kat: faster than |
|---|---|---|
| Ski | 37% | 90% |
| Push | 28% | 60% |
| Pull | 47% | 38% |
| BBJ | 10% | 49% |
| Row | 26% | 79% |
| Carry | 40% | 81% |
| Lunges | 32% | 15% |
| Wall balls | 24% | 26% |
| Roxzone | 35% | 54% |
| Runs | 34% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | April | Kat |
|---|---|---|
| SkiErg | 37% | 90% |
| Sled push | 28% | 60% |
| Sled pull | 47% | 38% |
| Burpee broad jump | 10% | 49% |
| Row | 26% | 79% |
| Farmers carry | 40% | 81% |
| Sandbag lunges | 32% | 15% |
| Wall balls | 24% | 26% |
| Roxzone (moving) | 35% | 54% |
| Runs (8 km) | 34% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.April · Las Vegas 2026 · Open Women: 51:54 running, 49:38 at the stations and 9:17 in the roxzone; the longest station was the burpee broad jumps (10:36).Below, Kat · Anaheim 2025 · Open Women: 55:46 running, 47:22 at the stations and 7:28 in the roxzone; the longest station was the wall balls (9:34).
See the numbers
| Part | April · Las Vegas 2026 · Open Women | Kat · Anaheim 2025 · Open Women |
|---|---|---|
| Run 1 | 3:39 | 6:01 |
| SkiErg | 5:42 | 5:04 |
| Run 2 | 6:10 | 6:08 |
| Sled push | 3:24 | 3:01 |
| Run 3 | 6:36 | 6:19 |
| Sled pull | 5:59 | 6:59 |
| Run 4 | 6:36 | 6:40 |
| Burpee broad jump | 10:36 | 7:19 |
| Run 5 | 7:05 | 7:00 |
| Row | 6:01 | 5:26 |
| Run 6 | 7:11 | 6:58 |
| Farmers carry | 2:17 | 2:03 |
| Run 7 | 7:09 | 7:21 |
| Sandbag lunges | 6:13 | 7:55 |
| Run 8 | 7:28 | 9:18 |
| Wall balls | 9:26 | 9:34 |
| Roxzone | 9:17 | 7:28 |
| Finish | 1:50:42 | 1:50:25 |
Head to head: 1 race they both ran
| Race | April | Kat | Gap |
|---|---|---|---|
| Las Vegas 2026 Open Women · 20 Feb 2026 | 1:50:42 | 1:50:42 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.