Michael vs Paongo

GBR GBR · Open Men · 1 result

Michael Treend

1:52:27 best Open Men time · Auckland 2025
715th of 848 place in that race · 848 Open Men finishers
TGA TGA · Open Men · 2 results

Paongo Tulimaiau

1:52:17 best Open Men time · Auckland 2025
714th of 848 place in that race · 848 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Auckland 2025, Open Men · Paongo: Auckland 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelPaongoedge = faster than everyone, centre = slowest

This chart shows where Michael and Paongo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Carry (faster than 61% of the field), weakest on Row (faster than 0%).Paongo: strongest on Pull (faster than 74% of the field), weakest on Runs (faster than 5%).

See the numbers
Part Michael: faster than Paongo: faster than
Ski 22% 63%
Push 37% 43%
Pull 60% 74%
BBJ 9% 57%
Row 0% 67%
Carry 61% 59%
Lunges 50% 12%
Wall balls 35% 52%
Roxzone 11% 38%
Runs 9% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Paongo
SkiErg 22% 63%
Sled push 37% 43%
Sled pull 60% 74%
Burpee broad jump 9% 57%
Row 0% 67%
Farmers carry 61% 59%
Sandbag lunges 50% 12%
Wall balls 35% 52%
Roxzone (moving) 11% 38%
Runs (8 km) 9% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Auckland 2025 · Open Men1:52:27
6:064:336:073:037:244:547:109:247:476:267:332:047:345:388:217:5310:30
Paongo · Auckland 2025 · Open Men1:52:17
6:124:126:372:577:104:267:435:508:084:468:202:057:428:1312:596:498:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Auckland 2025 · Open Men: 58:02 running, 43:55 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (9:24).Below, Paongo · Auckland 2025 · Open Men: 1:04:51 running, 39:18 at the stations and 8:07 in the roxzone; the longest station was the sandbag lunges (8:13).

See the numbers
Part Michael · Auckland 2025 · Open Men Paongo · Auckland 2025 · Open Men
Run 1 6:06 6:12
SkiErg 4:33 4:12
Run 2 6:07 6:37
Sled push 3:03 2:57
Run 3 7:24 7:10
Sled pull 4:54 4:26
Run 4 7:10 7:43
Burpee broad jump 9:24 5:50
Run 5 7:47 8:08
Row 6:26 4:46
Run 6 7:33 8:20
Farmers carry 2:04 2:05
Run 7 7:34 7:42
Sandbag lunges 5:38 8:13
Run 8 8:21 12:59
Wall balls 7:53 6:49
Roxzone 10:30 8:07
Finish 1:52:27 1:52:17

Head to head: 1 race they both ran

Race Michael Paongo Gap
Auckland 2025 Open Men · 1 Feb 2025 1:52:27 1:52:17 0:10 · Paongo faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up