Con vs Ouamrane
IRL · Open Men · 1 result Con Creedon
FRA · Open Men · 1 result Ouamrane Arnaud
Station radar · best race with a field of 30 or more
Con: Toulouse 2025, Open Men · Ouamrane: Toulouse 2025, Open Men
This chart shows where Con and Ouamrane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Con: strongest on Carry (faster than 82% of the field), weakest on Wall balls (faster than 17%).Ouamrane: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Con: faster than | Ouamrane: faster than |
|---|---|---|
| Ski | 28% | 57% |
| Push | 43% | 15% |
| Pull | 38% | 99% |
| BBJ | 37% | 66% |
| Row | 63% | 35% |
| Carry | 82% | 44% |
| Lunges | 40% | 18% |
| Wall balls | 17% | 58% |
| Roxzone | 70% | 24% |
| Runs | 67% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Con | Ouamrane |
|---|---|---|
| SkiErg | 28% | 57% |
| Sled push | 43% | 15% |
| Sled pull | 38% | 99% |
| Burpee broad jump | 37% | 66% |
| Row | 63% | 35% |
| Farmers carry | 82% | 44% |
| Sandbag lunges | 40% | 18% |
| Wall balls | 17% | 58% |
| Roxzone (moving) | 70% | 24% |
| Runs (8 km) | 67% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Con · Toulouse 2025 · Open Men: 37:35 running, 39:19 at the stations and 5:59 in the roxzone; the longest station was the wall balls (8:08).Below, Ouamrane · Toulouse 2025 · Open Men: 39:20 running, 35:22 at the stations and 8:10 in the roxzone; the longest station was the sandbag lunges (6:32).
See the numbers
| Part | Con · Toulouse 2025 · Open Men | Ouamrane · Toulouse 2025 · Open Men |
|---|---|---|
| Run 1 | 5:40 | 5:14 |
| SkiErg | 4:38 | 4:24 |
| Run 2 | 4:14 | 6:14 |
| Sled push | 3:14 | 3:57 |
| Run 3 | 4:53 | 5:11 |
| Sled pull | 5:48 | 3:12 |
| Run 4 | 4:36 | 4:18 |
| Burpee broad jump | 5:45 | 4:38 |
| Run 5 | 4:47 | 4:57 |
| Row | 4:37 | 4:52 |
| Run 6 | 4:29 | 4:20 |
| Farmers carry | 1:41 | 2:06 |
| Run 7 | 4:28 | 4:25 |
| Sandbag lunges | 5:28 | 6:32 |
| Run 8 | 4:29 | 4:42 |
| Wall balls | 8:08 | 5:41 |
| Roxzone | 5:59 | 8:10 |
| Finish | 1:22:55 | 1:22:53 |
Head to head: 1 race they both ran
| Race | Con | Ouamrane | Gap |
|---|---|---|---|
| Toulouse 2025 Open Men · 8 Feb 2025 | 1:22:55 | 1:22:53 | 0:02 · Ouamrane faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
