Michelle vs Grada

NED NED · Open Women · 1 result

Michelle de Jong

1:14:52 best Open Women time · Rotterdam 2026
68th of 1,879 place in that race · 1,879 Open Women finishers
NED NED · Open Women · 2 results

Grada Boschker

1:15:01 best Open Women time · Rotterdam 2026
69th of 1,879 place in that race · 1,879 Open Women finishers

Station radar · best race with a field of 30 or more

Michelle: Rotterdam 2026, Open Women · Grada: Rotterdam 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichelleGradaedge = faster than everyone, centre = slowest

This chart shows where Michelle and Grada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 41%).Grada: strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 74%).

See the numbers
Part Michelle: faster than Grada: faster than
Ski 93% 98%
Push 41% 91%
Pull 83% 99%
BBJ 88% 94%
Row 92% 98%
Carry 86% 90%
Lunges 93% 94%
Wall balls 85% 74%
Roxzone 69% 86%
Runs 99% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Grada
SkiErg 93% 98%
Sled push 41% 91%
Sled pull 83% 99%
Burpee broad jump 88% 94%
Row 92% 98%
Farmers carry 86% 90%
Sandbag lunges 93% 94%
Wall balls 85% 74%
Roxzone (moving) 69% 86%
Runs (8 km) 99% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · Rotterdam 2026 · Open Women1:14:52
4:074:564:072:494:144:214:165:114:204:574:131:584:243:454:565:197:07
Grada · Rotterdam 2026 · Open Women1:15:01
4:484:454:292:044:343:314:344:454:404:474:401:544:373:405:145:506:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Rotterdam 2026 · Open Women: 34:37 running, 33:16 at the stations and 7:07 in the roxzone; the longest station was the wall balls (5:19).Below, Grada · Rotterdam 2026 · Open Women: 37:37 running, 31:16 at the stations and 6:17 in the roxzone; the longest station was the wall balls (5:50).

See the numbers
Part Michelle · Rotterdam 2026 · Open Women Grada · Rotterdam 2026 · Open Women
Run 1 4:07 4:48
SkiErg 4:56 4:45
Run 2 4:07 4:29
Sled push 2:49 2:04
Run 3 4:14 4:34
Sled pull 4:21 3:31
Run 4 4:16 4:34
Burpee broad jump 5:11 4:45
Run 5 4:20 4:40
Row 4:57 4:47
Run 6 4:13 4:40
Farmers carry 1:58 1:54
Run 7 4:24 4:37
Sandbag lunges 3:45 3:40
Run 8 4:56 5:14
Wall balls 5:19 5:50
Roxzone 7:07 6:17
Finish 1:14:52 1:15:01

Head to head: 1 race they both ran

Race Michelle Grada Gap
Rotterdam 2026 Open Women · 15 Apr 2026 1:14:52 1:15:01 0:09 · Michelle faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up