Jan vs Alexandros

GER GER · Open Men · 1 result

Jan von Horsten

1:48:17 best Open Men time · Frankfurt 2024
1350th of 1,480 place in that race · 1,480 Open Men finishers
GRE GRE · Open Men · 1 result

Alexandros Sialdas

1:48:16 best Open Men time · Frankfurt 2024
1349th of 1,480 place in that race · 1,480 Open Men finishers

Station radar · best race with a field of 30 or more

Jan: Frankfurt 2024, Open Men · Alexandros: Frankfurt 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JanAlexandrosedge = faster than everyone, centre = slowest

This chart shows where Jan and Alexandros sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Ski (faster than 55% of the field), weakest on BBJ (faster than 3%).Alexandros: strongest on Ski (faster than 37% of the field), weakest on Roxzone (faster than 4%).

See the numbers
Part Jan: faster than Alexandros: faster than
Ski 55% 37%
Push 6% 8%
Pull 16% 8%
BBJ 3% 8%
Row 34% 34%
Carry 34% 8%
Lunges 8% 36%
Wall balls 5% 23%
Roxzone 13% 4%
Runs 21% 11%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jan Alexandros
SkiErg 55% 37%
Sled push 6% 8%
Sled pull 16% 8%
Burpee broad jump 3% 8%
Row 34% 34%
Farmers carry 34% 8%
Sandbag lunges 8% 36%
Wall balls 5% 23%
Roxzone (moving) 13% 4%
Runs (8 km) 21% 11%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jan · Frankfurt 2024 · Open Men1:48:17
4:384:375:183:535:346:115:4910:355:534:525:522:086:347:257:4311:529:30
Alexandros · Frankfurt 2024 · Open Men1:48:16
4:354:475:343:447:146:485:488:346:044:526:362:447:405:217:338:1812:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Frankfurt 2024 · Open Men: 47:22 running, 51:33 at the stations and 9:30 in the roxzone; the longest station was the wall balls (11:52).Below, Alexandros · Frankfurt 2024 · Open Men: 51:04 running, 45:08 at the stations and 12:14 in the roxzone; the longest station was the burpee broad jumps (8:34).

See the numbers
Part Jan · Frankfurt 2024 · Open Men Alexandros · Frankfurt 2024 · Open Men
Run 1 4:38 4:35
SkiErg 4:37 4:47
Run 2 5:18 5:34
Sled push 3:53 3:44
Run 3 5:34 7:14
Sled pull 6:11 6:48
Run 4 5:49 5:48
Burpee broad jump 10:35 8:34
Run 5 5:53 6:04
Row 4:52 4:52
Run 6 5:52 6:36
Farmers carry 2:08 2:44
Run 7 6:34 7:40
Sandbag lunges 7:25 5:21
Run 8 7:43 7:33
Wall balls 11:52 8:18
Roxzone 9:30 12:14
Finish 1:48:17 1:48:16

Head to head: 1 race they both ran

Race Jan Alexandros Gap
Frankfurt 2024 Open Men · 14 Dec 2024 1:48:17 1:48:16 0:01 · Alexandros faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up