Aalia vs Sarah
PHI · Open Women · 3 results Aalia Labrador
USA · Open Women · 2 results Sarah Woxholdt
Station radar · best race with a field of 30 or more
Aalia: Boston 2025, Open Women · Sarah: New York 2026, Open Women
This chart shows where Aalia and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aalia: strongest on BBJ (faster than 97% of the field), weakest on Roxzone (faster than 46%).Sarah: strongest on Push (faster than 91% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Aalia: faster than | Sarah: faster than |
|---|---|---|
| Ski | 87% | 79% |
| Push | 70% | 91% |
| Pull | 76% | 83% |
| BBJ | 97% | 78% |
| Row | 70% | 70% |
| Carry | 61% | 43% |
| Lunges | 96% | 75% |
| Wall balls | 92% | 80% |
| Roxzone | 46% | 91% |
| Runs | 57% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aalia | Sarah |
|---|---|---|
| SkiErg | 87% | 79% |
| Sled push | 70% | 91% |
| Sled pull | 76% | 83% |
| Burpee broad jump | 97% | 78% |
| Row | 70% | 70% |
| Farmers carry | 61% | 43% |
| Sandbag lunges | 96% | 75% |
| Wall balls | 92% | 80% |
| Roxzone (moving) | 46% | 91% |
| Runs (8 km) | 57% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aalia · Boston 2025 · Open Women: 46:19 running, 32:12 at the stations and 7:06 in the roxzone; the longest station was the sled pull (5:15).Below, Sarah · New York 2026 · Open Women: 44:10 running, 36:25 at the stations and 5:23 in the roxzone; the longest station was the wall balls (5:46) and the shortest the sled push (2:13).
See the numbers
| Part | Aalia · Boston 2025 · Open Women | Sarah · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 5:42 | 4:59 |
| SkiErg | 4:52 | 5:00 |
| Run 2 | 5:13 | 5:18 |
| Sled push | 2:19 | 2:13 |
| Run 3 | 5:42 | 5:14 |
| Sled pull | 5:15 | 4:40 |
| Run 4 | 5:52 | 5:23 |
| Burpee broad jump | 4:06 | 5:40 |
| Run 5 | 5:55 | 5:44 |
| Row | 5:14 | 5:25 |
| Run 6 | 5:49 | 5:31 |
| Farmers carry | 2:05 | 2:49 |
| Run 7 | 5:35 | 5:21 |
| Sandbag lunges | 3:26 | 4:51 |
| Run 8 | 6:30 | 6:41 |
| Wall balls | 4:55 | 5:46 |
| Roxzone | 7:06 | 5:23 |
| Finish | 1:25:27 | 1:25:51 |
Head to head: 1 race they both ran
| Race | Aalia | Sarah | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:25:52 | 1:25:51 | 0:01 · Sarah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
