Lwandle vs Kwandisa
RSA · Open Women · 2 results Lwandle Duma
RSA · Open Women · 1 result Kwandisa Kuhle Gwija
Station radar · best race with a field of 30 or more
Lwandle: Cape Town 2025, Open Women · Kwandisa: Cape Town 2025, Open Women
This chart shows where Lwandle and Kwandisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lwandle: strongest on Lunges (faster than 45% of the field), weakest on Row (faster than 0%).Kwandisa: strongest on Pull (faster than 59% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Lwandle: faster than | Kwandisa: faster than |
|---|---|---|
| Ski | 14% | 1% |
| Push | 32% | 32% |
| Pull | 10% | 59% |
| BBJ | 34% | 32% |
| Row | 0% | 5% |
| Carry | 20% | 35% |
| Lunges | 45% | 22% |
| Wall balls | 11% | 18% |
| Roxzone | 24% | 11% |
| Runs | 13% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lwandle | Kwandisa |
|---|---|---|
| SkiErg | 14% | 1% |
| Sled push | 32% | 32% |
| Sled pull | 10% | 59% |
| Burpee broad jump | 34% | 32% |
| Row | 0% | 5% |
| Farmers carry | 20% | 35% |
| Sandbag lunges | 45% | 22% |
| Wall balls | 11% | 18% |
| Roxzone (moving) | 24% | 11% |
| Runs (8 km) | 13% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lwandle · Cape Town 2025 · Open Women: 1:06:55 running, 54:17 at the stations and 9:31 in the roxzone; the longest station was the wall balls (11:48).Below, Kwandisa · Cape Town 2025 · Open Women: 1:09:02 running, 51:04 at the stations and 11:05 in the roxzone; the longest station was the wall balls (10:26).
See the numbers
| Part | Lwandle · Cape Town 2025 · Open Women | Kwandisa · Cape Town 2025 · Open Women |
|---|---|---|
| Run 1 | 4:30 | 4:13 |
| SkiErg | 5:50 | 6:30 |
| Run 2 | 6:37 | 9:52 |
| Sled push | 3:17 | 3:17 |
| Run 3 | 7:31 | 8:37 |
| Sled pull | 9:05 | 6:03 |
| Run 4 | 7:56 | 8:35 |
| Burpee broad jump | 8:29 | 8:38 |
| Run 5 | 9:38 | 9:13 |
| Row | 7:33 | 6:58 |
| Run 6 | 10:01 | 8:49 |
| Farmers carry | 2:44 | 2:26 |
| Run 7 | 9:13 | 8:53 |
| Sandbag lunges | 5:32 | 6:47 |
| Run 8 | 11:28 | 10:50 |
| Wall balls | 11:48 | 10:26 |
| Roxzone | 9:31 | 11:05 |
| Finish | 2:10:35 | 2:11:05 |
Head to head: 1 race they both ran
| Race | Lwandle | Kwandisa | Gap |
|---|---|---|---|
| Cape Town 2025 Open Women · 19 Jul 2025 | 2:10:35 | 2:11:05 | 0:30 · Lwandle faster |
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