Tiffany vs Manal

CAN CAN · Open Women · 2 results

Tiffany Smith

2:06:14 best Open Women time · Ottawa 2026
1140th of 1,316 place in that race · 1,316 Open Women finishers
MAR MAR · Open Women · 1 result

Manal Abaline

2:05:55 best Open Women time · Ottawa 2026
1139th of 1,316 place in that race · 1,316 Open Women finishers

Station radar · best race with a field of 30 or more

Tiffany: Ottawa 2026, Open Women · Manal: Ottawa 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TiffanyManaledge = faster than everyone, centre = slowest

This chart shows where Tiffany and Manal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tiffany: strongest on Carry (faster than 32% of the field), weakest on BBJ (faster than 3%).Manal: strongest on Ski (faster than 38% of the field), weakest on Roxzone (faster than 10%).

See the numbers
Part Tiffany: faster than Manal: faster than
Ski 11% 38%
Push 23% 33%
Pull 24% 17%
BBJ 3% 20%
Row 17% 15%
Carry 32% 34%
Lunges 8% 11%
Wall balls 6% 15%
Roxzone 29% 10%
Runs 26% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tiffany Manal
SkiErg 11% 38%
Sled push 23% 33%
Sled pull 24% 17%
Burpee broad jump 3% 20%
Row 17% 15%
Farmers carry 32% 34%
Sandbag lunges 8% 11%
Wall balls 6% 15%
Roxzone (moving) 29% 10%
Runs (8 km) 26% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tiffany · Ottawa 2026 · Open Women2:06:14
6:245:586:213:266:457:006:5114:357:345:597:132:427:168:538:4212:378:09
Manal · Ottawa 2026 · Open Women2:05:55
5:295:246:313:1110:417:367:439:218:086:027:232:398:148:169:2410:0110:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiffany · Ottawa 2026 · Open Women: 57:07 running, 1:01:10 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (14:35).Below, Manal · Ottawa 2026 · Open Women: 1:03:32 running, 52:30 at the stations and 10:01 in the roxzone; the longest station was the wall balls (10:01).

See the numbers
Part Tiffany · Ottawa 2026 · Open Women Manal · Ottawa 2026 · Open Women
Run 1 6:24 5:29
SkiErg 5:58 5:24
Run 2 6:21 6:31
Sled push 3:26 3:11
Run 3 6:45 10:41
Sled pull 7:00 7:36
Run 4 6:51 7:43
Burpee broad jump 14:35 9:21
Run 5 7:34 8:08
Row 5:59 6:02
Run 6 7:13 7:23
Farmers carry 2:42 2:39
Run 7 7:16 8:14
Sandbag lunges 8:53 8:16
Run 8 8:42 9:24
Wall balls 12:37 10:01
Roxzone 8:09 10:01
Finish 2:06:14 2:05:55

Head to head: 1 race they both ran

Race Tiffany Manal Gap
Ottawa 2026 Open Women · 14 May 2026 2:06:14 2:05:55 0:19 · Manal faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up