Laith vs Arnold

LBN LBN · Open Men · 1 result

Laith Ghobar

1:42:30 best Open Men time · Amsterdam 2026
2421st of 2,802 place in that race · 2,802 Open Men finishers
NED NED · Open Men · 1 result

Arnold van Sabben

1:42:33 best Open Men time · Amsterdam 2026
2423rd of 2,802 place in that race · 2,802 Open Men finishers

Station radar · best race with a field of 30 or more

Laith: Amsterdam 2026, Open Men · Arnold: Amsterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaithArnoldedge = faster than everyone, centre = slowest

This chart shows where Laith and Arnold sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laith: strongest on BBJ (faster than 47% of the field), weakest on Roxzone (faster than 4%).Arnold: strongest on Push (faster than 53% of the field), weakest on Roxzone (faster than 5%).

See the numbers
Part Laith: faster than Arnold: faster than
Ski 18% 8%
Push 42% 53%
Pull 32% 10%
BBJ 47% 12%
Row 35% 29%
Carry 29% 53%
Lunges 27% 18%
Wall balls 11% 20%
Roxzone 4% 5%
Runs 13% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laith Arnold
SkiErg 18% 8%
Sled push 42% 53%
Sled pull 32% 10%
Burpee broad jump 47% 12%
Row 35% 29%
Farmers carry 29% 53%
Sandbag lunges 27% 18%
Wall balls 11% 20%
Roxzone (moving) 4% 5%
Runs (8 km) 13% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laith · Amsterdam 2026 · Open Men1:42:30
4:214:467:173:065:475:166:085:336:074:536:082:176:005:596:5710:5311:09
Arnold · Amsterdam 2026 · Open Men1:42:33
4:464:565:542:566:046:266:067:376:024:585:451:595:476:326:449:1710:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laith · Amsterdam 2026 · Open Men: 48:44 running, 42:43 at the stations and 11:09 in the roxzone; the longest station was the wall balls (10:53).Below, Arnold · Amsterdam 2026 · Open Men: 47:08 running, 44:40 at the stations and 10:52 in the roxzone; the longest station was the wall balls (9:17).

See the numbers
Part Laith · Amsterdam 2026 · Open Men Arnold · Amsterdam 2026 · Open Men
Run 1 4:21 4:46
SkiErg 4:46 4:56
Run 2 7:17 5:54
Sled push 3:06 2:56
Run 3 5:47 6:04
Sled pull 5:16 6:26
Run 4 6:08 6:06
Burpee broad jump 5:33 7:37
Run 5 6:07 6:02
Row 4:53 4:58
Run 6 6:08 5:45
Farmers carry 2:17 1:59
Run 7 6:00 5:47
Sandbag lunges 5:59 6:32
Run 8 6:57 6:44
Wall balls 10:53 9:17
Roxzone 11:09 10:52
Finish 1:42:30 1:42:33

Head to head: 1 race they both ran

Race Laith Arnold Gap
Amsterdam 2026 Open Men · 21 Jan 2026 1:42:30 1:42:33 0:03 · Laith faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up