Emanuel vs Ángel

POR POR · Open Men · 1 result

Emanuel Sousa

1:50:53 best Open Men time · Lisbon 2026
1195th of 1,304 place in that race · 1,304 Open Men finishers
ESP ESP · Open Men · 1 result

Ángel Quilón

1:51:07 best Open Men time · Lisbon 2026
1197th of 1,304 place in that race · 1,304 Open Men finishers

Station radar · best race with a field of 30 or more

Emanuel: Lisbon 2026, Open Men · Ángel: Lisbon 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmanuelÁngeledge = faster than everyone, centre = slowest

This chart shows where Emanuel and Ángel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emanuel: strongest on Carry (faster than 31% of the field), weakest on Wall balls (faster than 3%).Ángel: strongest on BBJ (faster than 23% of the field), weakest on Roxzone (faster than 5%).

See the numbers
Part Emanuel: faster than Ángel: faster than
Ski 23% 17%
Push 25% 9%
Pull 21% 17%
BBJ 5% 23%
Row 15% 12%
Carry 31% 9%
Lunges 13% 19%
Wall balls 3% 18%
Roxzone 17% 5%
Runs 11% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emanuel Ángel
SkiErg 23% 17%
Sled push 25% 9%
Sled pull 21% 17%
Burpee broad jump 5% 23%
Row 15% 12%
Farmers carry 31% 9%
Sandbag lunges 13% 19%
Wall balls 3% 18%
Roxzone (moving) 17% 5%
Runs (8 km) 11% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emanuel · Lisbon 2026 · Open Men1:50:53
3:594:475:133:588:386:055:439:096:555:206:132:426:066:497:2614:067:54
Ángel · Lisbon 2026 · Open Men1:51:07
4:224:525:474:507:026:186:396:487:035:258:183:297:156:257:149:299:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuel · Lisbon 2026 · Open Men: 50:13 running, 52:56 at the stations and 7:54 in the roxzone; the longest station was the wall balls (14:06).Below, Ángel · Lisbon 2026 · Open Men: 53:40 running, 47:36 at the stations and 9:59 in the roxzone; the longest station was the wall balls (9:29).

See the numbers
Part Emanuel · Lisbon 2026 · Open Men Ángel · Lisbon 2026 · Open Men
Run 1 3:59 4:22
SkiErg 4:47 4:52
Run 2 5:13 5:47
Sled push 3:58 4:50
Run 3 8:38 7:02
Sled pull 6:05 6:18
Run 4 5:43 6:39
Burpee broad jump 9:09 6:48
Run 5 6:55 7:03
Row 5:20 5:25
Run 6 6:13 8:18
Farmers carry 2:42 3:29
Run 7 6:06 7:15
Sandbag lunges 6:49 6:25
Run 8 7:26 7:14
Wall balls 14:06 9:29
Roxzone 7:54 9:59
Finish 1:50:53 1:51:07

Head to head: 1 race they both ran

Race Emanuel Ángel Gap
Lisbon 2026 Open Men · 1 May 2026 1:50:53 1:51:07 0:14 · Emanuel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up