Dan vs Alvin
Dan Bergeron
Alvin Lam
Station radar · best race with a field of 30 or more
Dan: Phoenix 2026, Open Men · Alvin: Ottawa 2026, Open Men
This chart shows where Dan and Alvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Roxzone (faster than 81% of the field), weakest on Row (faster than 30%).Alvin: strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Dan: faster than | Alvin: faster than |
|---|---|---|
| Ski | 58% | 52% |
| Push | 45% | 51% |
| Pull | 42% | 77% |
| BBJ | 31% | 89% |
| Row | 30% | 64% |
| Carry | 51% | 18% |
| Lunges | 51% | 63% |
| Wall balls | 56% | 84% |
| Roxzone | 81% | 93% |
| Runs | 77% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dan | Alvin |
|---|---|---|
| SkiErg | 58% | 52% |
| Sled push | 45% | 51% |
| Sled pull | 42% | 77% |
| Burpee broad jump | 31% | 89% |
| Row | 30% | 64% |
| Farmers carry | 51% | 18% |
| Sandbag lunges | 51% | 63% |
| Wall balls | 56% | 84% |
| Roxzone (moving) | 81% | 93% |
| Runs (8 km) | 77% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Phoenix 2026 · Open Men: 38:20 running, 38:11 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (6:39).Below, Alvin · Ottawa 2026 · Open Men: 38:28 running, 34:23 at the stations and 4:27 in the roxzone; the longest station was the wall balls (5:31).
See the numbers
| Part | Dan · Phoenix 2026 · Open Men | Alvin · Ottawa 2026 · Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:20 |
| SkiErg | 4:27 | 4:33 |
| Run 2 | 4:20 | 4:27 |
| Sled push | 3:01 | 3:11 |
| Run 3 | 4:38 | 4:54 |
| Sled pull | 4:50 | 4:21 |
| Run 4 | 4:52 | 4:50 |
| Burpee broad jump | 6:39 | 4:08 |
| Run 5 | 5:14 | 5:05 |
| Row | 5:13 | 4:42 |
| Run 6 | 4:53 | 4:54 |
| Farmers carry | 2:04 | 2:49 |
| Run 7 | 4:45 | 4:53 |
| Sandbag lunges | 5:19 | 5:08 |
| Run 8 | 5:04 | 5:06 |
| Wall balls | 6:37 | 5:31 |
| Roxzone | 5:28 | 4:27 |
| Finish | 1:21:49 | 1:17:11 |
Head to head: 1 race they both ran
| Race | Dan | Alvin | Gap |
|---|---|---|---|
| Phoenix 2026 Open Men · 30 Jan 2026 | 1:21:49 | 1:21:49 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.