Michiel vs Tjerk

NED NED · Open Men · 2 results

Michiel Westerhout

1:26:19 best Open Men time · Amsterdam 2026
1567th of 2,802 place in that race · 2,802 Open Men finishers
NED NED · Open Men · 2 results

Tjerk van Dalen

1:17:27 best Open Men time · Amsterdam 2024
536th of 2,198 place in that race · 2,198 Open Men finishers

Station radar · best race with a field of 30 or more

Michiel: Amsterdam 2026, Open Men · Tjerk: Amsterdam 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichielTjerkedge = faster than everyone, centre = slowest

This chart shows where Michiel and Tjerk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michiel: strongest on Push (faster than 74% of the field), weakest on Pull (faster than 15%).Tjerk: strongest on Wall balls (faster than 87% of the field), weakest on Push (faster than 29%).

See the numbers
Part Michiel: faster than Tjerk: faster than
Ski 23% 67%
Push 74% 29%
Pull 15% 56%
BBJ 34% 65%
Row 35% 68%
Carry 17% 70%
Lunges 54% 79%
Wall balls 60% 87%
Roxzone 42% 72%
Runs 46% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michiel Tjerk
SkiErg 23% 67%
Sled push 74% 29%
Sled pull 15% 56%
Burpee broad jump 34% 65%
Row 35% 68%
Farmers carry 17% 70%
Sandbag lunges 54% 79%
Wall balls 60% 87%
Roxzone (moving) 42% 72%
Runs (8 km) 46% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michiel · Amsterdam 2026 · Open Men1:26:19
4:084:414:542:395:085:575:056:055:274:535:182:315:114:595:566:297:06
Tjerk · Amsterdam 2024 · Open Men1:17:27
3:184:184:462:405:414:135:325:005:184:385:161:475:114:055:414:425:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michiel · Amsterdam 2026 · Open Men: 41:06 running, 38:13 at the stations and 7:06 in the roxzone; the longest station was the wall balls (6:29).Below, Tjerk · Amsterdam 2024 · Open Men: 40:43 running, 31:23 at the stations and 5:27 in the roxzone; the longest station was the burpee broad jumps (5:00).

See the numbers
Part Michiel · Amsterdam 2026 · Open Men Tjerk · Amsterdam 2024 · Open Men
Run 1 4:08 3:18
SkiErg 4:41 4:18
Run 2 4:54 4:46
Sled push 2:39 2:40
Run 3 5:08 5:41
Sled pull 5:57 4:13
Run 4 5:05 5:32
Burpee broad jump 6:05 5:00
Run 5 5:27 5:18
Row 4:53 4:38
Run 6 5:18 5:16
Farmers carry 2:31 1:47
Run 7 5:11 5:11
Sandbag lunges 4:59 4:05
Run 8 5:56 5:41
Wall balls 6:29 4:42
Roxzone 7:06 5:27
Finish 1:26:19 1:17:27

Head to head: 1 race they both ran

Race Michiel Tjerk Gap
Amsterdam 2026 Open Men · 21 Jan 2026 1:26:19 1:26:18 0:01 · Tjerk faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up