Ryan vs Matthew

GBR GBR · Open Men · 1 result

Ryan Howes

2:16:27 best Open Men time · Valencia 2025
1458th of 1,474 place in that race · 1,474 Open Men finishers
GBR GBR · Open Men · 3 results

Matthew Brown

1:35:09 best Open Men time · Cardiff 2025
1627th of 2,041 place in that race · 2,041 Open Men finishers

Station radar · best race with a field of 30 or more

Ryan: Valencia 2025, Open Men · Matthew: Cardiff 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanMatthewedge = faster than everyone, centre = slowest

This chart shows where Ryan and Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Runs (faster than 7% of the field), weakest on Pull (faster than 0%).Matthew: strongest on Carry (faster than 47% of the field), weakest on Roxzone (faster than 2%).

See the numbers
Part Ryan: faster than Matthew: faster than
Ski 0% 3%
Push 1% 39%
Pull 0% 11%
BBJ 3% 21%
Row 2% 13%
Carry 2% 47%
Lunges 1% 41%
Wall balls 1% 26%
Roxzone 5% 2%
Runs 7% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan Matthew
SkiErg 0% 3%
Sled push 1% 39%
Sled pull 0% 11%
Burpee broad jump 3% 21%
Row 2% 13%
Farmers carry 2% 47%
Sandbag lunges 1% 41%
Wall balls 1% 26%
Roxzone (moving) 5% 2%
Runs (8 km) 7% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · Valencia 2025 · Open Men2:16:27
5:385:415:346:426:2710:176:179:346:355:556:464:086:2010:568:5719:4910:58
Matthew · Cardiff 2025 · Open Men1:35:09
5:315:174:513:094:546:215:047:305:295:185:102:095:225:026:268:129:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Valencia 2025 · Open Men: 52:34 running, 1:13:02 at the stations and 10:58 in the roxzone; the longest station was the wall balls (19:49).Below, Matthew · Cardiff 2025 · Open Men: 42:47 running, 42:58 at the stations and 9:24 in the roxzone; the longest station was the wall balls (8:12).

See the numbers
Part Ryan · Valencia 2025 · Open Men Matthew · Cardiff 2025 · Open Men
Run 1 5:38 5:31
SkiErg 5:41 5:17
Run 2 5:34 4:51
Sled push 6:42 3:09
Run 3 6:27 4:54
Sled pull 10:17 6:21
Run 4 6:17 5:04
Burpee broad jump 9:34 7:30
Run 5 6:35 5:29
Row 5:55 5:18
Run 6 6:46 5:10
Farmers carry 4:08 2:09
Run 7 6:20 5:22
Sandbag lunges 10:56 5:02
Run 8 8:57 6:26
Wall balls 19:49 8:12
Roxzone 10:58 9:24
Finish 2:16:27 1:35:09

Head to head: 1 race they both ran

Race Ryan Matthew Gap
Valencia 2025 Open Men · 18 Oct 2025 2:16:27 2:14:46 1:41 · Matthew faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up