Lauren vs Nastassja
USA · Open Women · 1 result Lauren Roach
USA · Open Women · 1 result Nastassja Williams
Station radar · best race with a field of 30 or more
Lauren: Chicago 2025, Open Women · Nastassja: Chicago 2025, Open Women
This chart shows where Lauren and Nastassja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Ski (faster than 72% of the field), weakest on BBJ (faster than 2%).Nastassja: strongest on Wall balls (faster than 47% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Lauren: faster than | Nastassja: faster than |
|---|---|---|
| Ski | 72% | 6% |
| Push | 20% | 32% |
| Pull | 25% | 7% |
| BBJ | 2% | 17% |
| Row | 30% | 4% |
| Carry | 72% | 33% |
| Lunges | 13% | 14% |
| Wall balls | 28% | 47% |
| Roxzone | 2% | 12% |
| Runs | 11% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Nastassja |
|---|---|---|
| SkiErg | 72% | 6% |
| Sled push | 20% | 32% |
| Sled pull | 25% | 7% |
| Burpee broad jump | 2% | 17% |
| Row | 30% | 4% |
| Farmers carry | 72% | 33% |
| Sandbag lunges | 13% | 14% |
| Wall balls | 28% | 47% |
| Roxzone (moving) | 2% | 12% |
| Runs (8 km) | 11% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Chicago 2025 · Open Women: 1:01:16 running, 50:12 at the stations and 12:23 in the roxzone; the longest station was the burpee broad jumps (13:36).Below, Nastassja · Chicago 2025 · Open Women: 1:06:38 running, 47:30 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (8:51).
See the numbers
| Part | Lauren · Chicago 2025 · Open Women | Nastassja · Chicago 2025 · Open Women |
|---|---|---|
| Run 1 | 4:37 | 9:31 |
| SkiErg | 4:54 | 5:59 |
| Run 2 | 7:03 | 6:32 |
| Sled push | 2:41 | 2:28 |
| Run 3 | 7:10 | 6:22 |
| Sled pull | 6:23 | 7:45 |
| Run 4 | 7:39 | 7:41 |
| Burpee broad jump | 13:36 | 8:51 |
| Run 5 | 9:51 | 8:46 |
| Row | 5:38 | 6:29 |
| Run 6 | 9:29 | 7:59 |
| Farmers carry | 1:56 | 2:16 |
| Run 7 | 7:10 | 8:56 |
| Sandbag lunges | 7:11 | 7:01 |
| Run 8 | 8:16 | 10:51 |
| Wall balls | 7:54 | 6:41 |
| Roxzone | 12:23 | 9:25 |
| Finish | 2:03:42 | 2:03:24 |
Head to head: 1 race they both ran
| Race | Lauren | Nastassja | Gap |
|---|---|---|---|
| Chicago 2025 Open Women · 14 Nov 2025 | 2:03:42 | 2:03:24 | 0:18 · Nastassja faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
