Farah vs Emily
USA · Open Women · 1 result Farah Haidar
USA · Open Women · 1 result Emily O'Connell
Station radar · best race with a field of 30 or more
Farah: New York 2025, Open Women · Emily: New York 2025, Open Women
no splitRuns
This chart shows where Farah and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Farah: strongest on Wall balls (faster than 85% of the field), weakest on Runs (faster than 0%).Emily: strongest on Push (faster than 45% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Farah: faster than | Emily: faster than |
|---|---|---|
| Ski | 27% | 19% |
| Push | 13% | 45% |
| Pull | 22% | 15% |
| BBJ | 37% | 34% |
| Row | 12% | 32% |
| Carry | 30% | 29% |
| Lunges | 34% | 16% |
| Wall balls | 85% | 17% |
| Roxzone | no split | 42% |
| Runs | 0% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Farah | Emily |
|---|---|---|
| SkiErg | 27% | 19% |
| Sled push | 13% | 45% |
| Sled pull | 22% | 15% |
| Burpee broad jump | 37% | 34% |
| Row | 12% | 32% |
| Farmers carry | 30% | 29% |
| Sandbag lunges | 34% | 16% |
| Wall balls | 85% | 17% |
| Roxzone (moving) | — | 42% |
| Runs (8 km) | 0% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Farah · New York 2025 · Open Women: 12:22 running and 41:46 at the stations; the longest station was the burpee broad jumps (7:08).Below, Emily · New York 2025 · Open Women: 51:29 running, 47:14 at the stations and 6:29 in the roxzone; the longest station was the wall balls (9:52) and the shortest the sled push (2:44).
See the numbers
| Part | Farah · New York 2025 · Open Women | Emily · New York 2025 · Open Women |
|---|---|---|
| Run 1 | 6:07 | 5:46 |
| SkiErg | 5:27 | 5:37 |
| Run 2 | 6:15 | 5:38 |
| Sled push | 3:42 | 2:44 |
| Run 3 | — | 6:18 |
| Sled pull | 5:26 | 5:50 |
| Run 4 | — | 5:59 |
| Burpee broad jump | 7:08 | 7:16 |
| Run 5 | — | 6:16 |
| Row | 6:13 | 5:45 |
| Run 6 | — | 6:21 |
| Farmers carry | 2:57 | 2:59 |
| Run 7 | — | 6:26 |
| Sandbag lunges | 5:58 | 7:11 |
| Run 8 | — | 8:45 |
| Wall balls | 4:55 | 9:52 |
| Roxzone | — | 6:29 |
| Finish | 1:45:16 | 1:45:12 |
Head to head: 1 race they both ran
| Race | Farah | Emily | Gap |
|---|---|---|---|
| New York 2025 Open Women · 30 May 2025 | 1:45:16 | 1:45:12 | 0:04 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
