Benjamin vs Haris
Benjamin Wood
Haris Ali Baig
Station radar · best race with a field of 30 or more
Benjamin: Riga 2026, Open Men · Haris: Riga 2026, Open Men
This chart shows where Benjamin and Haris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Ski (faster than 51% of the field), weakest on Runs (faster than 2%).Haris: strongest on Roxzone (faster than 30% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Benjamin: faster than | Haris: faster than |
|---|---|---|
| Ski | 51% | 5% |
| Push | 45% | 2% |
| Pull | 26% | 0% |
| BBJ | 26% | 6% |
| Row | 31% | 9% |
| Carry | 7% | 3% |
| Lunges | 19% | 2% |
| Wall balls | 5% | 1% |
| Roxzone | 26% | 30% |
| Runs | 2% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | Haris |
|---|---|---|
| SkiErg | 51% | 5% |
| Sled push | 45% | 2% |
| Sled pull | 26% | 0% |
| Burpee broad jump | 26% | 6% |
| Row | 31% | 9% |
| Farmers carry | 7% | 3% |
| Sandbag lunges | 19% | 2% |
| Wall balls | 5% | 1% |
| Roxzone (moving) | 26% | 30% |
| Runs (8 km) | 2% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Riga 2026 · Open Men: 1:09:03 running, 46:59 at the stations and 7:45 in the roxzone; the longest station was the wall balls (12:43) and the shortest the sled push (2:53).Below, Haris · Riga 2026 · Open Men: 52:18 running, 1:03:49 at the stations and 7:16 in the roxzone; the longest station was the wall balls (16:38).
See the numbers
| Part | Benjamin · Riga 2026 · Open Men | Haris · Riga 2026 · Open Men |
|---|---|---|
| Run 1 | 6:52 | 6:16 |
| SkiErg | 4:33 | 5:18 |
| Run 2 | 9:58 | 5:13 |
| Sled push | 2:53 | 4:56 |
| Run 3 | 8:50 | 6:36 |
| Sled pull | 5:03 | 8:51 |
| Run 4 | 8:56 | 6:02 |
| Burpee broad jump | 7:00 | 9:31 |
| Run 5 | 8:56 | 7:08 |
| Row | 4:53 | 5:21 |
| Run 6 | 9:03 | 7:04 |
| Farmers carry | 3:02 | 3:31 |
| Run 7 | 9:09 | 7:18 |
| Sandbag lunges | 6:53 | 9:43 |
| Run 8 | 7:19 | 6:41 |
| Wall balls | 12:43 | 16:38 |
| Roxzone | 7:45 | 7:16 |
| Finish | 2:03:40 | 2:03:15 |
Head to head: 1 race they both ran
| Race | Benjamin | Haris | Gap |
|---|---|---|---|
| Riga 2026 Open Men · 30 May 2026 | 2:03:40 | 2:03:15 | 0:25 · Haris faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.