Mpumelelo vs Langiwe
RSA · Open Men · 1 result Mpumelelo Sixhaxa
RSA · Open Men · 1 result Langiwe Mwale
Station radar · best race with a field of 30 or more
Mpumelelo: Cape Town 2026, Open Men · Langiwe: Cape Town 2026, Open Men
This chart shows where Mpumelelo and Langiwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mpumelelo: strongest on Pull (faster than 50% of the field), weakest on Runs (faster than 8%).Langiwe: strongest on Roxzone (faster than 45% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Mpumelelo: faster than | Langiwe: faster than |
|---|---|---|
| Ski | 25% | 10% |
| Push | 35% | 11% |
| Pull | 50% | 5% |
| BBJ | 16% | 7% |
| Row | 27% | 16% |
| Carry | 23% | 26% |
| Lunges | 33% | 17% |
| Wall balls | 25% | 4% |
| Roxzone | 33% | 45% |
| Runs | 8% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mpumelelo | Langiwe |
|---|---|---|
| SkiErg | 25% | 10% |
| Sled push | 35% | 11% |
| Sled pull | 50% | 5% |
| Burpee broad jump | 16% | 7% |
| Row | 27% | 16% |
| Farmers carry | 23% | 26% |
| Sandbag lunges | 33% | 17% |
| Wall balls | 25% | 4% |
| Roxzone (moving) | 33% | 45% |
| Runs (8 km) | 8% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mpumelelo · Cape Town 2026 · Open Men: 1:08:20 running, 48:19 at the stations and 8:01 in the roxzone; the longest station was the wall balls (10:27).Below, Langiwe · Cape Town 2026 · Open Men: 55:03 running, 1:02:25 at the stations and 7:11 in the roxzone; the longest station was the wall balls (16:04).
See the numbers
| Part | Mpumelelo · Cape Town 2026 · Open Men | Langiwe · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 6:38 | 4:36 |
| SkiErg | 4:47 | 5:07 |
| Run 2 | 6:54 | 6:45 |
| Sled push | 3:35 | 4:50 |
| Run 3 | 8:05 | 6:56 |
| Sled pull | 5:27 | 8:46 |
| Run 4 | 8:18 | 7:06 |
| Burpee broad jump | 9:06 | 10:59 |
| Run 5 | 8:33 | 7:17 |
| Row | 5:25 | 5:40 |
| Run 6 | 8:50 | 6:48 |
| Farmers carry | 2:49 | 2:45 |
| Run 7 | 8:06 | 7:07 |
| Sandbag lunges | 6:43 | 8:14 |
| Run 8 | 12:57 | 8:28 |
| Wall balls | 10:27 | 16:04 |
| Roxzone | 8:01 | 7:11 |
| Finish | 2:04:31 | 2:04:33 |
Head to head: 1 race they both ran
| Race | Mpumelelo | Langiwe | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:04:31 | 2:04:33 | 0:02 · Mpumelelo faster |
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