Sean vs Freddie
CAN · Open Men · 4 results Sean Fast
CAN · Open Men · 1 result Freddie Richings
Station radar · best race with a field of 30 or more
Sean: Ottawa 2026, Open Men · Freddie: Toronto 2026, Open Men
This chart shows where Sean and Freddie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 25%).Freddie: strongest on BBJ (faster than 95% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Sean: faster than | Freddie: faster than |
|---|---|---|
| Ski | 25% | 80% |
| Push | 65% | 69% |
| Pull | 81% | 78% |
| BBJ | 51% | 95% |
| Row | 70% | 73% |
| Carry | 90% | 88% |
| Lunges | 88% | 92% |
| Wall balls | 51% | 72% |
| Roxzone | 73% | 40% |
| Runs | 77% | 65% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sean | Freddie |
|---|---|---|
| SkiErg | 25% | 80% |
| Sled push | 65% | 69% |
| Sled pull | 81% | 78% |
| Burpee broad jump | 51% | 95% |
| Row | 70% | 73% |
| Farmers carry | 90% | 88% |
| Sandbag lunges | 88% | 92% |
| Wall balls | 51% | 72% |
| Roxzone (moving) | 73% | 40% |
| Runs (8 km) | 77% | 65% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Ottawa 2026 · Open Men: 39:44 running, 35:47 at the stations and 5:27 in the roxzone; the longest station was the wall balls (7:30).Below, Freddie · Toronto 2026 · Open Men: 43:19 running, 32:44 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Sean · Ottawa 2026 · Open Men | Freddie · Toronto 2026 · Open Men |
|---|---|---|
| Run 1 | 4:44 | 5:39 |
| SkiErg | 4:49 | 4:33 |
| Run 2 | 4:41 | 5:32 |
| Sled push | 2:54 | 3:01 |
| Run 3 | 4:56 | 5:18 |
| Sled pull | 4:11 | 4:11 |
| Run 4 | 4:54 | 5:18 |
| Burpee broad jump | 5:49 | 3:45 |
| Run 5 | 5:05 | 5:54 |
| Row | 4:39 | 4:44 |
| Run 6 | 5:01 | 5:23 |
| Farmers carry | 1:46 | 1:43 |
| Run 7 | 4:55 | 5:38 |
| Sandbag lunges | 4:09 | 4:09 |
| Run 8 | 5:28 | 4:38 |
| Wall balls | 7:30 | 6:38 |
| Roxzone | 5:27 | 6:29 |
| Finish | 1:20:51 | 1:22:24 |
Head to head: 1 race they both ran
| Race | Sean | Freddie | Gap |
|---|---|---|---|
| Toronto 2026 Open Men · 1 Oct 2026 | 1:22:24 | 1:22:24 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
