Lawrence vs Diego
Lawrence Popritkin
Diego Castillo
Station radar · best race with a field of 30 or more
Lawrence: Miami Beach 2025, Open Men · Diego: Miami 2026, Open Men
This chart shows where Lawrence and Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lawrence: strongest on Roxzone (faster than 92% of the field), weakest on Lunges (faster than 26%).Diego: strongest on Ski (faster than 83% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Lawrence: faster than | Diego: faster than |
|---|---|---|
| Ski | 41% | 83% |
| Push | 36% | 65% |
| Pull | 27% | 65% |
| BBJ | 55% | 30% |
| Row | 56% | 71% |
| Carry | 29% | 46% |
| Lunges | 26% | 50% |
| Wall balls | 31% | 71% |
| Roxzone | 92% | 78% |
| Runs | 83% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lawrence | Diego |
|---|---|---|
| SkiErg | 41% | 83% |
| Sled push | 36% | 65% |
| Sled pull | 27% | 65% |
| Burpee broad jump | 55% | 30% |
| Row | 56% | 71% |
| Farmers carry | 29% | 46% |
| Sandbag lunges | 26% | 50% |
| Wall balls | 31% | 71% |
| Roxzone (moving) | 92% | 78% |
| Runs (8 km) | 83% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lawrence · Miami Beach 2025 · Open Men: 35:53 running, 43:19 at the stations and 5:25 in the roxzone; the longest station was the wall balls (8:42).Below, Diego · Miami 2026 · Open Men: 43:15 running, 37:11 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (6:24).
See the numbers
| Part | Lawrence · Miami Beach 2025 · Open Men | Diego · Miami 2026 · Open Men |
|---|---|---|
| Run 1 | 3:05 | 6:09 |
| SkiErg | 4:41 | 4:27 |
| Run 2 | 4:26 | 4:52 |
| Sled push | 3:26 | 2:55 |
| Run 3 | 4:55 | 5:11 |
| Sled pull | 7:01 | 5:07 |
| Run 4 | 4:52 | 5:24 |
| Burpee broad jump | 5:28 | 6:24 |
| Run 5 | 4:38 | 5:47 |
| Row | 4:58 | 4:46 |
| Run 6 | 4:30 | 5:16 |
| Farmers carry | 2:37 | 2:11 |
| Run 7 | 4:41 | 5:22 |
| Sandbag lunges | 6:25 | 5:22 |
| Run 8 | 4:47 | 5:14 |
| Wall balls | 8:42 | 5:59 |
| Roxzone | 5:25 | 5:38 |
| Finish | 1:24:31 | 1:25:56 |
Head to head: 1 race they both ran
| Race | Lawrence | Diego | Gap |
|---|---|---|---|
| Miami 2026 Open Men · 3 Apr 2026 | 1:25:42 | 1:25:56 | 0:14 · Lawrence faster |
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