Lars vs Nabil
Lars Hanke
Nabil el Moussaoui
Station radar · best race with a field of 30 or more
Lars: Cologne 2026, Pro Men · Nabil: Cologne 2026, Pro Men
This chart shows where Lars and Nabil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on Carry (faster than 33% of the field), weakest on Pull (faster than 4%).Nabil: strongest on Runs (faster than 24% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Lars: faster than | Nabil: faster than |
|---|---|---|
| Ski | 24% | 9% |
| Push | 16% | 3% |
| Pull | 4% | 7% |
| BBJ | 28% | 20% |
| Row | 19% | 6% |
| Carry | 33% | 3% |
| Lunges | 12% | 7% |
| Wall balls | 12% | 11% |
| Roxzone | 6% | 8% |
| Runs | 13% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lars | Nabil |
|---|---|---|
| SkiErg | 24% | 9% |
| Sled push | 16% | 3% |
| Sled pull | 4% | 7% |
| Burpee broad jump | 28% | 20% |
| Row | 19% | 6% |
| Farmers carry | 33% | 3% |
| Sandbag lunges | 12% | 7% |
| Wall balls | 12% | 11% |
| Roxzone (moving) | 6% | 8% |
| Runs (8 km) | 13% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Cologne 2026 · Pro Men: 48:14 running, 51:41 at the stations and 9:54 in the roxzone; the longest station was the wall balls (12:11).Below, Nabil · Cologne 2026 · Pro Men: 44:19 running, 56:16 at the stations and 9:25 in the roxzone; the longest station was the wall balls (12:21).
See the numbers
| Part | Lars · Cologne 2026 · Pro Men | Nabil · Cologne 2026 · Pro Men |
|---|---|---|
| Run 1 | 5:40 | 3:53 |
| SkiErg | 4:27 | 4:39 |
| Run 2 | 4:41 | 4:45 |
| Sled push | 5:05 | 7:00 |
| Run 3 | 5:20 | 5:17 |
| Sled pull | 9:49 | 8:45 |
| Run 4 | 5:40 | 5:37 |
| Burpee broad jump | 5:31 | 6:01 |
| Run 5 | 5:47 | 7:27 |
| Row | 4:59 | 5:27 |
| Run 6 | 8:20 | 5:28 |
| Farmers carry | 2:28 | 4:01 |
| Run 7 | 5:35 | 6:00 |
| Sandbag lunges | 7:11 | 8:02 |
| Run 8 | 7:12 | 5:52 |
| Wall balls | 12:11 | 12:21 |
| Roxzone | 9:54 | 9:25 |
| Finish | 1:49:43 | 1:49:52 |
Head to head: 1 race they both ran
| Race | Lars | Nabil | Gap |
|---|---|---|---|
| Cologne 2026 Pro Men · 16 Apr 2026 | 1:49:43 | 1:49:52 | 0:09 · Lars faster |
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