Joao vs Goncalo

POR POR · Open Men · 2 results

Joao Rodrigues

1:12:14 best Open Men time · Lisbon 2026
233rd of 1,304 place in that race · 1,304 Open Men finishers
POR POR · Open Men · 1 result

Goncalo Cruz

1:12:19 best Open Men time · Lisbon 2026
235th of 1,304 place in that race · 1,304 Open Men finishers

Station radar · best race with a field of 30 or more

Joao: Lisbon 2026, Open Men · Goncalo: Lisbon 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoaoGoncaloedge = faster than everyone, centre = slowest

This chart shows where Joao and Goncalo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joao: strongest on Runs (faster than 95% of the field), weakest on Wall balls (faster than 45%).Goncalo: strongest on BBJ (faster than 91% of the field), weakest on Pull (faster than 58%).

See the numbers
Part Joao: faster than Goncalo: faster than
Ski 89% 78%
Push 61% 90%
Pull 69% 58%
BBJ 67% 91%
Row 82% 84%
Carry 56% 69%
Lunges 57% 70%
Wall balls 45% 77%
Roxzone 73% 73%
Runs 95% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joao Goncalo
SkiErg 89% 78%
Sled push 61% 90%
Sled pull 69% 58%
Burpee broad jump 67% 91%
Row 82% 84%
Farmers carry 56% 69%
Sandbag lunges 57% 70%
Wall balls 45% 77%
Roxzone (moving) 73% 73%
Runs (8 km) 95% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joao · Lisbon 2026 · Open Men1:12:14
3:014:143:543:084:044:254:054:404:144:324:122:144:144:494:317:035:02
Goncalo · Lisbon 2026 · Open Men1:12:19
3:284:204:202:284:334:424:313:364:404:304:462:034:434:274:505:295:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joao · Lisbon 2026 · Open Men: 32:15 running, 35:05 at the stations and 5:02 in the roxzone; the longest station was the wall balls (7:03).Below, Goncalo · Lisbon 2026 · Open Men: 35:52 running, 31:35 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:29).

See the numbers
Part Joao · Lisbon 2026 · Open Men Goncalo · Lisbon 2026 · Open Men
Run 1 3:01 3:28
SkiErg 4:14 4:20
Run 2 3:54 4:20
Sled push 3:08 2:28
Run 3 4:04 4:33
Sled pull 4:25 4:42
Run 4 4:05 4:31
Burpee broad jump 4:40 3:36
Run 5 4:14 4:40
Row 4:32 4:30
Run 6 4:12 4:46
Farmers carry 2:14 2:03
Run 7 4:14 4:43
Sandbag lunges 4:49 4:27
Run 8 4:31 4:50
Wall balls 7:03 5:29
Roxzone 5:02 5:02
Finish 1:12:14 1:12:19

Head to head: 1 race they both ran

Race Joao Goncalo Gap
Lisbon 2026 Open Men · 1 May 2026 1:12:14 1:12:19 0:05 · Joao faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up