Natisha vs Ronja
Natisha Jones
Ronja Lidenhammar
Station radar · best race with a field of 30 or more
Natisha: Auckland 2026, Open Women · Ronja: Auckland 2026, Open Women
This chart shows where Natisha and Ronja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Natisha: strongest on Carry (faster than 84% of the field), weakest on Runs (faster than 21%).Ronja: strongest on Wall balls (faster than 97% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Natisha: faster than | Ronja: faster than |
|---|---|---|
| Ski | 71% | 59% |
| Push | 80% | 53% |
| Pull | 78% | 31% |
| BBJ | 25% | 10% |
| Row | 80% | 72% |
| Carry | 84% | 66% |
| Lunges | 32% | 22% |
| Wall balls | 40% | 97% |
| Roxzone | 39% | 51% |
| Runs | 21% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Natisha | Ronja |
|---|---|---|
| SkiErg | 71% | 59% |
| Sled push | 80% | 53% |
| Sled pull | 78% | 31% |
| Burpee broad jump | 25% | 10% |
| Row | 80% | 72% |
| Farmers carry | 84% | 66% |
| Sandbag lunges | 32% | 22% |
| Wall balls | 40% | 97% |
| Roxzone (moving) | 39% | 51% |
| Runs (8 km) | 21% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natisha · Auckland 2026 · Open Women: 1:01:22 running, 42:51 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (9:27).Below, Ronja · Auckland 2026 · Open Women: 59:40 running, 45:07 at the stations and 6:43 in the roxzone; the longest station was the burpee broad jumps (11:31).
See the numbers
| Part | Natisha · Auckland 2026 · Open Women | Ronja · Auckland 2026 · Open Women |
|---|---|---|
| Run 1 | 7:28 | 6:52 |
| SkiErg | 4:51 | 4:58 |
| Run 2 | 6:50 | 6:02 |
| Sled push | 2:43 | 3:08 |
| Run 3 | 7:29 | 6:43 |
| Sled pull | 5:10 | 6:55 |
| Run 4 | 7:43 | 7:14 |
| Burpee broad jump | 9:27 | 11:31 |
| Run 5 | 7:47 | 8:08 |
| Row | 5:13 | 5:19 |
| Run 6 | 7:36 | 7:50 |
| Farmers carry | 1:51 | 2:01 |
| Run 7 | 7:35 | 7:52 |
| Sandbag lunges | 6:28 | 7:07 |
| Run 8 | 8:54 | 8:59 |
| Wall balls | 7:07 | 4:07 |
| Roxzone | 7:17 | 6:43 |
| Finish | 1:51:20 | 1:51:22 |
Head to head: 1 race they both ran
| Race | Natisha | Ronja | Gap |
|---|---|---|---|
| Auckland 2026 Open Women · 29 Jan 2026 | 1:51:20 | 1:51:22 | 0:02 · Natisha faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.