Sheri vs Joanne
Sheri Vanlingen
Joanne Ngo
Station radar · best race with a field of 30 or more
Sheri: Toronto 2026, Open Women · Joanne: Toronto 2026, Open Women
This chart shows where Sheri and Joanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sheri: strongest on Carry (faster than 54% of the field), weakest on Push (faster than 13%).Joanne: strongest on Roxzone (faster than 76% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Sheri: faster than | Joanne: faster than |
|---|---|---|
| Ski | 16% | 13% |
| Push | 13% | 23% |
| Pull | 19% | 22% |
| BBJ | 31% | 52% |
| Row | 38% | 7% |
| Carry | 54% | 71% |
| Lunges | 37% | 42% |
| Wall balls | 35% | 18% |
| Roxzone | 48% | 76% |
| Runs | 37% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sheri | Joanne |
|---|---|---|
| SkiErg | 16% | 13% |
| Sled push | 13% | 23% |
| Sled pull | 19% | 22% |
| Burpee broad jump | 31% | 52% |
| Row | 38% | 7% |
| Farmers carry | 54% | 71% |
| Sandbag lunges | 37% | 42% |
| Wall balls | 35% | 18% |
| Roxzone (moving) | 48% | 76% |
| Runs (8 km) | 37% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheri · Toronto 2026 · Open Women: 54:37 running, 48:38 at the stations and 6:18 in the roxzone; the longest station was the wall balls (8:27).Below, Joanne · Toronto 2026 · Open Women: 54:53 running, 49:37 at the stations and 5:07 in the roxzone; the longest station was the wall balls (10:45).
See the numbers
| Part | Sheri · Toronto 2026 · Open Women | Joanne · Toronto 2026 · Open Women |
|---|---|---|
| Run 1 | 7:07 | 7:21 |
| SkiErg | 6:05 | 6:10 |
| Run 2 | 6:51 | 6:41 |
| Sled push | 4:12 | 3:50 |
| Run 3 | 6:51 | 6:59 |
| Sled pull | 7:23 | 7:13 |
| Run 4 | 6:56 | 7:07 |
| Burpee broad jump | 8:12 | 6:51 |
| Run 5 | 7:12 | 7:12 |
| Row | 5:42 | 6:34 |
| Run 6 | 6:59 | 7:10 |
| Farmers carry | 2:16 | 2:06 |
| Run 7 | 6:46 | 6:45 |
| Sandbag lunges | 6:21 | 6:07 |
| Run 8 | 5:55 | 5:38 |
| Wall balls | 8:27 | 10:45 |
| Roxzone | 6:18 | 5:07 |
| Finish | 1:49:24 | 1:49:28 |
Head to head: 1 race they both ran
| Race | Sheri | Joanne | Gap |
|---|---|---|---|
| Toronto 2026 Open Women · 1 Oct 2026 | 1:49:24 | 1:49:28 | 0:04 · Sheri faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.