Liz vs Shannon
USA · Open Women · 1 result Liz Lopez
USA · Open Women · 1 result Shannon Meilick
Station radar · best race with a field of 30 or more
Liz: New York 2026, Open Women · Shannon: New York 2026, Open Women
This chart shows where Liz and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liz: strongest on Pull (faster than 78% of the field), weakest on Lunges (faster than 15%).Shannon: strongest on Pull (faster than 50% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Liz: faster than | Shannon: faster than |
|---|---|---|
| Ski | 63% | 21% |
| Push | 45% | 10% |
| Pull | 78% | 50% |
| BBJ | 19% | 16% |
| Row | 39% | 20% |
| Carry | 69% | 9% |
| Lunges | 15% | 27% |
| Wall balls | 49% | 28% |
| Roxzone | 22% | 38% |
| Runs | 25% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liz | Shannon |
|---|---|---|
| SkiErg | 63% | 21% |
| Sled push | 45% | 10% |
| Sled pull | 78% | 50% |
| Burpee broad jump | 19% | 16% |
| Row | 39% | 20% |
| Farmers carry | 69% | 9% |
| Sandbag lunges | 15% | 27% |
| Wall balls | 49% | 28% |
| Roxzone (moving) | 22% | 38% |
| Runs (8 km) | 25% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liz · New York 2026 · Open Women: 1:01:31 running, 47:20 at the stations and 10:01 in the roxzone; the longest station was the burpee broad jumps (10:14).Below, Shannon · New York 2026 · Open Women: 57:20 running, 52:45 at the stations and 8:46 in the roxzone; the longest station was the burpee broad jumps (10:34).
See the numbers
| Part | Liz · New York 2026 · Open Women | Shannon · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 7:15 | 6:34 |
| SkiErg | 5:12 | 5:50 |
| Run 2 | 6:48 | 6:43 |
| Sled push | 2:56 | 3:55 |
| Run 3 | 6:45 | 6:33 |
| Sled pull | 4:52 | 5:49 |
| Run 4 | 7:20 | 6:32 |
| Burpee broad jump | 10:14 | 10:34 |
| Run 5 | 8:01 | 7:09 |
| Row | 5:51 | 6:15 |
| Run 6 | 7:24 | 6:33 |
| Farmers carry | 2:24 | 3:54 |
| Run 7 | 7:25 | 6:35 |
| Sandbag lunges | 8:12 | 7:02 |
| Run 8 | 10:33 | 10:41 |
| Wall balls | 7:39 | 9:26 |
| Roxzone | 10:01 | 8:46 |
| Finish | 1:58:43 | 1:58:43 |
Head to head: 1 race they both ran
| Race | Liz | Shannon | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:58:43 | 1:58:43 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
