Micah vs Adrian
USA · Open Men · 1 result Micah Thomas
USA · Open Men · 3 results Adrian Leos
Station radar · best race with a field of 30 or more
Micah: Houston 2026, Open Men · Adrian: Salt Lake City 2026, Open Men
This chart shows where Micah and Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Micah: strongest on Carry (faster than 95% of the field), weakest on Push (faster than 31%).Adrian: strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Micah: faster than | Adrian: faster than |
|---|---|---|
| Ski | 81% | 54% |
| Push | 31% | 94% |
| Pull | 62% | 81% |
| BBJ | 90% | 61% |
| Row | 85% | 56% |
| Carry | 95% | 93% |
| Lunges | 69% | 65% |
| Wall balls | 80% | 98% |
| Roxzone | 71% | 85% |
| Runs | 55% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Micah | Adrian |
|---|---|---|
| SkiErg | 81% | 54% |
| Sled push | 31% | 94% |
| Sled pull | 62% | 81% |
| Burpee broad jump | 90% | 61% |
| Row | 85% | 56% |
| Farmers carry | 95% | 93% |
| Sandbag lunges | 69% | 65% |
| Wall balls | 80% | 98% |
| Roxzone (moving) | 71% | 85% |
| Runs (8 km) | 55% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Micah · Houston 2026 · Open Men: 43:07 running, 34:30 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:54).Below, Adrian · Salt Lake City 2026 · Open Men: 40:13 running, 32:43 at the stations and 7:44 in the roxzone; the longest station was the burpee broad jumps (5:38).
See the numbers
| Part | Micah · Houston 2026 · Open Men | Adrian · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 5:11 | 3:17 |
| SkiErg | 4:24 | 4:41 |
| Run 2 | 4:48 | 5:20 |
| Sled push | 3:42 | 2:06 |
| Run 3 | 5:20 | 5:34 |
| Sled pull | 5:20 | 4:12 |
| Run 4 | 5:06 | 5:36 |
| Burpee broad jump | 4:01 | 5:38 |
| Run 5 | 5:29 | 5:21 |
| Row | 4:37 | 5:00 |
| Run 6 | 5:26 | 5:17 |
| Farmers carry | 1:38 | 1:37 |
| Run 7 | 5:50 | 4:59 |
| Sandbag lunges | 4:54 | 5:06 |
| Run 8 | 5:58 | 4:50 |
| Wall balls | 5:54 | 4:23 |
| Roxzone | 7:01 | 7:44 |
| Finish | 1:24:30 | 1:20:34 |
Head to head: 1 race they both ran
| Race | Micah | Adrian | Gap |
|---|---|---|---|
| Houston 2026 Open Men · 26 Mar 2026 | 1:24:30 | 1:24:33 | 0:03 · Micah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
