Carla vs Daniela

SUI SUI · Open Women · 4 results

Carla Kaspar

1:23:42 best Open Women time · Frankfurt 2024
248th of 763 place in that race · 763 Open Women finishers
SUI SUI · Open Women · 1 result

Daniela Stark

1:26:42 best Open Women time · St. Gallen 2026
216th of 725 place in that race · 725 Open Women finishers

Station radar · best race with a field of 30 or more

Carla: Frankfurt 2024, Open Women · Daniela: St. Gallen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarlaDanielaedge = faster than everyone, centre = slowest

This chart shows where Carla and Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carla: strongest on Pull (faster than 96% of the field), weakest on Runs (faster than 51%).Daniela: strongest on Ski (faster than 86% of the field), weakest on Lunges (faster than 11%).

See the numbers
Part Carla: faster than Daniela: faster than
Ski 86% 86%
Push 94% 73%
Pull 96% 19%
BBJ 64% 73%
Row 86% 83%
Carry 70% 68%
Lunges 56% 11%
Wall balls 74% 82%
Roxzone 68% 45%
Runs 51% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carla Daniela
SkiErg 86% 86%
Sled push 94% 73%
Sled pull 96% 19%
Burpee broad jump 64% 73%
Row 86% 83%
Farmers carry 70% 68%
Sandbag lunges 56% 11%
Wall balls 74% 82%
Roxzone (moving) 68% 45%
Runs (8 km) 51% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carla · Frankfurt 2024 · Open Women1:23:42
4:334:575:041:575:243:315:385:385:544:545:441:545:574:316:355:106:28
Daniela · St. Gallen 2026 · Open Women1:26:42
4:594:494:462:415:076:395:055:215:205:015:151:575:196:554:235:257:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla · Frankfurt 2024 · Open Women: 44:49 running, 32:32 at the stations and 6:28 in the roxzone; the longest station was the burpee broad jumps (5:38).Below, Daniela · St. Gallen 2026 · Open Women: 40:14 running, 38:49 at the stations and 7:43 in the roxzone; the longest station was the sandbag lunges (6:55).

See the numbers
Part Carla · Frankfurt 2024 · Open Women Daniela · St. Gallen 2026 · Open Women
Run 1 4:33 4:59
SkiErg 4:57 4:49
Run 2 5:04 4:46
Sled push 1:57 2:41
Run 3 5:24 5:07
Sled pull 3:31 6:39
Run 4 5:38 5:05
Burpee broad jump 5:38 5:21
Run 5 5:54 5:20
Row 4:54 5:01
Run 6 5:44 5:15
Farmers carry 1:54 1:57
Run 7 5:57 5:19
Sandbag lunges 4:31 6:55
Run 8 6:35 4:23
Wall balls 5:10 5:25
Roxzone 6:28 7:43
Finish 1:23:42 1:26:42

Head to head: 1 race they both ran

Race Carla Daniela Gap
St. Gallen 2026 Open Women · 16 Jan 2026 1:26:41 1:26:42 0:01 · Carla faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up