Goodwin vs Romar
PHI · Open Men · 1 result Goodwin Membreve
NZL · Open Men · 2 results Romar Santiago
Station radar · best race with a field of 30 or more
Goodwin: Bangkok 2026, Open Men · Romar: Bangkok 2026, Open Men
This chart shows where Goodwin and Romar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Goodwin: strongest on Carry (faster than 85% of the field), weakest on Runs (faster than 8%).Romar: strongest on Lunges (faster than 70% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Goodwin: faster than | Romar: faster than |
|---|---|---|
| Ski | 13% | 52% |
| Push | 83% | 53% |
| Pull | 73% | 54% |
| BBJ | 23% | 53% |
| Row | 27% | 64% |
| Carry | 85% | 32% |
| Lunges | 77% | 70% |
| Wall balls | 80% | 60% |
| Roxzone | 33% | 41% |
| Runs | 8% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Goodwin | Romar |
|---|---|---|
| SkiErg | 13% | 52% |
| Sled push | 83% | 53% |
| Sled pull | 73% | 54% |
| Burpee broad jump | 23% | 53% |
| Row | 27% | 64% |
| Farmers carry | 85% | 32% |
| Sandbag lunges | 77% | 70% |
| Wall balls | 80% | 60% |
| Roxzone (moving) | 33% | 41% |
| Runs (8 km) | 8% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Goodwin · Bangkok 2026 · Open Men: 1:03:20 running, 39:07 at the stations and 13:41 in the roxzone; the longest station was the burpee broad jumps (7:48).Below, Romar · Bangkok 2026 · Open Men: 1:03:26 running, 39:54 at the stations and 12:48 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Goodwin · Bangkok 2026 · Open Men | Romar · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 7:03 | 7:11 |
| SkiErg | 5:22 | 4:46 |
| Run 2 | 8:13 | 4:34 |
| Sled push | 2:54 | 3:35 |
| Run 3 | 8:15 | 8:45 |
| Sled pull | 5:00 | 5:43 |
| Run 4 | 8:13 | 8:13 |
| Burpee broad jump | 7:48 | 6:00 |
| Run 5 | 8:22 | 8:05 |
| Row | 5:26 | 4:56 |
| Run 6 | 7:56 | 8:04 |
| Farmers carry | 1:53 | 2:44 |
| Run 7 | 8:12 | 8:15 |
| Sandbag lunges | 4:52 | 5:09 |
| Run 8 | 7:06 | 10:19 |
| Wall balls | 5:52 | 7:01 |
| Roxzone | 13:41 | 12:48 |
| Finish | 1:56:02 | 1:56:01 |
Head to head: 1 race they both ran
| Race | Goodwin | Romar | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 20 Mar 2026 | 1:56:02 | 1:56:01 | 0:01 · Romar faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
