Barbara vs Amalie

POL POL · Open Women · 3 results

Barbara Grońska

1:08:34 best Open Women time · Katowice 2026
10th of 486 place in that race · 486 Open Women finishers
NOR NOR · Open Women · 3 results

Amalie Sveen Nicolaysen

1:07:55 best Open Women time · Katowice 2026
8th of 486 place in that race · 486 Open Women finishers

Station radar · best race with a field of 30 or more

Barbara: Katowice 2026, Open Women · Amalie: Katowice 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BarbaraAmalieedge = faster than everyone, centre = slowest

This chart shows where Barbara and Amalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Barbara: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 55%).Amalie: strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 93%).

See the numbers
Part Barbara: faster than Amalie: faster than
Ski 55% 97%
Push 99% 95%
Pull 83% 99%
BBJ 94% 93%
Row 93% 98%
Carry 96% 96%
Lunges 91% 99%
Wall balls 89% 96%
Roxzone 98% 96%
Runs 98% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Barbara Amalie
SkiErg 55% 97%
Sled push 99% 95%
Sled pull 83% 99%
Burpee broad jump 94% 93%
Row 93% 98%
Farmers carry 96% 96%
Sandbag lunges 91% 99%
Wall balls 89% 96%
Roxzone (moving) 98% 96%
Runs (8 km) 98% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Barbara · Katowice 2026 · Open Women1:08:34
4:305:144:111:444:314:194:184:104:314:474:241:384:233:404:364:343:11
Amalie · Katowice 2026 · Open Women1:07:55
4:484:384:301:584:533:284:454:134:444:354:351:394:362:344:524:013:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barbara · Katowice 2026 · Open Women: 35:24 running, 30:06 at the stations and 3:11 in the roxzone; the longest station was the SkiErg (5:14).Below, Amalie · Katowice 2026 · Open Women: 37:43 running, 27:07 at the stations and 3:16 in the roxzone; the longest station was the SkiErg (4:38).

See the numbers
Part Barbara · Katowice 2026 · Open Women Amalie · Katowice 2026 · Open Women
Run 1 4:30 4:48
SkiErg 5:14 4:38
Run 2 4:11 4:30
Sled push 1:44 1:58
Run 3 4:31 4:53
Sled pull 4:19 3:28
Run 4 4:18 4:45
Burpee broad jump 4:10 4:13
Run 5 4:31 4:44
Row 4:47 4:35
Run 6 4:24 4:35
Farmers carry 1:38 1:39
Run 7 4:23 4:36
Sandbag lunges 3:40 2:34
Run 8 4:36 4:52
Wall balls 4:34 4:01
Roxzone 3:11 3:16
Finish 1:08:34 1:07:55

Head to head: 1 race they both ran

Race Barbara Amalie Gap
Katowice 2026 Open Women · 21 Feb 2026 1:08:34 1:07:55 0:39 · Amalie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up