Carmen vs Dhouha

USA USA · Open Women · 2 results

Carmen Hill

1:53:53 best Open Women time · Istanbul 2026
337th of 418 place in that race · 418 Open Women finishers
TUN TUN · Open Women · 1 result

Dhouha Sami Ep Dalloul

1:53:51 best Open Women time · Istanbul 2026
336th of 418 place in that race · 418 Open Women finishers

Station radar · best race with a field of 30 or more

Carmen: Istanbul 2026, Open Women · Dhouha: Istanbul 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarmenDhouhaedge = faster than everyone, centre = slowest

This chart shows where Carmen and Dhouha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carmen: strongest on Push (faster than 62% of the field), weakest on BBJ (faster than 13%).Dhouha: strongest on Roxzone (faster than 99% of the field), weakest on Runs (faster than 5%).

See the numbers
Part Carmen: faster than Dhouha: faster than
Ski 29% 50%
Push 62% 41%
Pull 36% 22%
BBJ 13% 32%
Row 19% 51%
Carry 51% 49%
Lunges 14% 20%
Wall balls 16% 23%
Roxzone 15% 99%
Runs 24% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carmen Dhouha
SkiErg 29% 50%
Sled push 62% 41%
Sled pull 36% 22%
Burpee broad jump 13% 32%
Row 19% 51%
Farmers carry 51% 49%
Sandbag lunges 14% 20%
Wall balls 16% 23%
Roxzone (moving) 15% 99%
Runs (8 km) 24% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carmen · Istanbul 2026 · Open Women1:53:53
6:305:395:372:345:556:096:129:576:315:586:202:226:126:567:369:4713:46
Dhouha · Istanbul 2026 · Open Women1:53:51
6:475:246:032:516:246:515:597:398:445:262:232:426:3623:018:495:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carmen · Istanbul 2026 · Open Women: 50:53 running, 49:22 at the stations and 13:46 in the roxzone; the longest station was the burpee broad jumps (9:57).Below, Dhouha · Istanbul 2026 · Open Women: 59:40 running, 45:59 at the stations and 5:54 in the roxzone; the longest station was the wall balls (8:49).

See the numbers
Part Carmen · Istanbul 2026 · Open Women Dhouha · Istanbul 2026 · Open Women
Run 1 6:30 6:47
SkiErg 5:39 5:24
Run 2 5:37 6:03
Sled push 2:34 2:51
Run 3 5:55 6:24
Sled pull 6:09 6:51
Run 4 6:12 5:59
Burpee broad jump 9:57 7:39
Run 5 6:31 8:44
Row 5:58 5:26
Run 6 6:20 —
Farmers carry 2:22 2:23
Run 7 6:12 2:42
Sandbag lunges 6:56 6:36
Run 8 7:36 23:01
Wall balls 9:47 8:49
Roxzone 13:46 5:54
Finish 1:53:53 1:53:51

Head to head: 1 race they both ran

Race Carmen Dhouha Gap
Istanbul 2026 Open Women · 1 Aug 2026 1:53:53 1:53:51 0:02 · Dhouha faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up