Paul vs Laurent
FRA · Open Men · 2 results Paul Gougis
FRA · Open Men · 2 results Laurent Dupont
Station radar · best race with a field of 30 or more
Paul: Geneva 2025, Open Men · Laurent: Lyon 2026, Open Men
This chart shows where Paul and Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Row (faster than 74% of the field), weakest on Runs (faster than 34%).Laurent: strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Paul: faster than | Laurent: faster than |
|---|---|---|
| Ski | 38% | 48% |
| Push | 55% | 98% |
| Pull | 39% | 62% |
| BBJ | 36% | 12% |
| Row | 74% | 69% |
| Carry | 51% | 94% |
| Lunges | 39% | 19% |
| Wall balls | 34% | 13% |
| Roxzone | 52% | 12% |
| Runs | 34% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Laurent |
|---|---|---|
| SkiErg | 38% | 48% |
| Sled push | 55% | 98% |
| Sled pull | 39% | 62% |
| Burpee broad jump | 36% | 12% |
| Row | 74% | 69% |
| Farmers carry | 51% | 94% |
| Sandbag lunges | 39% | 19% |
| Wall balls | 34% | 13% |
| Roxzone (moving) | 52% | 12% |
| Runs (8 km) | 34% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Geneva 2025 · Open Men: 42:23 running, 38:54 at the stations and 6:16 in the roxzone; the longest station was the wall balls (7:58).Below, Laurent · Lyon 2026 · Open Men: 44:01 running, 42:41 at the stations and 10:00 in the roxzone; the longest station was the wall balls (10:04).
See the numbers
| Part | Paul · Geneva 2025 · Open Men | Laurent · Lyon 2026 · Open Men |
|---|---|---|
| Run 1 | 6:04 | 4:29 |
| SkiErg | 4:48 | 4:34 |
| Run 2 | 5:00 | 5:40 |
| Sled push | 2:59 | 2:37 |
| Run 3 | 5:11 | 5:55 |
| Sled pull | 5:23 | 4:59 |
| Run 4 | 5:18 | 5:36 |
| Burpee broad jump | 5:46 | 7:46 |
| Run 5 | 5:13 | 5:52 |
| Row | 4:41 | 4:38 |
| Run 6 | 5:10 | 5:19 |
| Farmers carry | 2:00 | 1:37 |
| Run 7 | 5:12 | 5:26 |
| Sandbag lunges | 5:19 | 6:25 |
| Run 8 | 5:15 | 5:44 |
| Wall balls | 7:58 | 10:04 |
| Roxzone | 6:16 | 10:00 |
| Finish | 1:27:24 | 1:36:35 |
Head to head: 1 race they both ran
| Race | Paul | Laurent | Gap |
|---|---|---|---|
| Lyon 2026 Open Men · 21 May 2026 | 1:36:35 | 1:36:35 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
