Lenel vs James
RSA · Open Men · 1 result Lenel van Niekerk
RSA · Open Men · 1 result James Dillon
Station radar · best race with a field of 30 or more
Lenel: Cape Town 2025, Open Men · James: Cape Town 2025, Open Men
This chart shows where Lenel and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lenel: strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 81%).James: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | Lenel: faster than | James: faster than |
|---|---|---|
| Ski | 94% | 99% |
| Push | 93% | 86% |
| Pull | 98% | 88% |
| BBJ | 99% | 87% |
| Row | 98% | 94% |
| Carry | 96% | 97% |
| Lunges | 99% | 88% |
| Wall balls | 81% | 93% |
| Roxzone | 92% | 91% |
| Runs | 86% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lenel | James |
|---|---|---|
| SkiErg | 94% | 99% |
| Sled push | 93% | 86% |
| Sled pull | 98% | 88% |
| Burpee broad jump | 99% | 87% |
| Row | 98% | 94% |
| Farmers carry | 96% | 97% |
| Sandbag lunges | 99% | 88% |
| Wall balls | 81% | 93% |
| Roxzone (moving) | 92% | 91% |
| Runs (8 km) | 86% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lenel · Cape Town 2025 · Open Men: 38:38 running, 27:05 at the stations and 4:51 in the roxzone; the longest station was the wall balls (5:47).Below, James · Cape Town 2025 · Open Men: 35:50 running, 29:37 at the stations and 5:02 in the roxzone; the longest station was the wall balls (4:58).
See the numbers
| Part | Lenel · Cape Town 2025 · Open Men | James · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:00 |
| SkiErg | 4:01 | 3:54 |
| Run 2 | 4:29 | 4:25 |
| Sled push | 2:10 | 2:23 |
| Run 3 | 4:53 | 4:52 |
| Sled pull | 3:25 | 4:01 |
| Run 4 | 6:26 | 4:46 |
| Burpee broad jump | 2:46 | 4:16 |
| Run 5 | 5:11 | 4:47 |
| Row | 4:18 | 4:27 |
| Run 6 | 4:40 | 4:39 |
| Farmers carry | 1:33 | 1:30 |
| Run 7 | 4:42 | 4:34 |
| Sandbag lunges | 3:04 | 4:07 |
| Run 8 | 5:20 | 4:47 |
| Wall balls | 5:47 | 4:58 |
| Roxzone | 4:51 | 5:02 |
| Finish | 1:10:28 | 1:10:19 |
Head to head: 1 race they both ran
| Race | Lenel | James | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:10:28 | 1:10:19 | 0:09 · James faster |
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