Hongtian vs Pongpisut

CHN CHN · Open Men · 2 results

Hongtian Yang

1:28:07 best Open Men time · New York 2026
1872nd of 4,637 place in that race · 4,637 Open Men finishers
THA THA · Open Men · 1 result

Pongpisut Tasuwan

1:28:32 best Open Men time · Bangkok 2026
870th of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Hongtian: New York 2026, Open Men · Pongpisut: Bangkok 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HongtianPongpisutedge = faster than everyone, centre = slowest

This chart shows where Hongtian and Pongpisut sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hongtian: strongest on Row (faster than 79% of the field), weakest on Ski (faster than 28%).Pongpisut: strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 39%).

See the numbers
Part Hongtian: faster than Pongpisut: faster than
Ski 28% 61%
Push 50% 39%
Pull 35% 52%
BBJ 40% 77%
Row 79% 40%
Carry 56% 47%
Lunges 43% 96%
Wall balls 50% 48%
Roxzone 63% 72%
Runs 68% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hongtian Pongpisut
SkiErg 28% 61%
Sled push 50% 39%
Sled pull 35% 52%
Burpee broad jump 40% 77%
Row 79% 40%
Farmers carry 56% 47%
Sandbag lunges 43% 96%
Wall balls 50% 48%
Roxzone (moving) 63% 72%
Runs (8 km) 68% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hongtian · New York 2026 · Open Men1:28:07
5:064:504:363:084:555:254:536:165:104:385:032:185:126:016:487:426:15
Pongpisut · Bangkok 2026 · Open Men1:28:32
4:374:474:353:515:195:224:564:524:575:164:562:264:493:546:458:338:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hongtian · New York 2026 · Open Men: 41:43 running, 40:18 at the stations and 6:15 in the roxzone; the longest station was the wall balls (7:42).Below, Pongpisut · Bangkok 2026 · Open Men: 40:54 running, 39:01 at the stations and 8:46 in the roxzone; the longest station was the wall balls (8:33).

See the numbers
Part Hongtian · New York 2026 · Open Men Pongpisut · Bangkok 2026 · Open Men
Run 1 5:06 4:37
SkiErg 4:50 4:47
Run 2 4:36 4:35
Sled push 3:08 3:51
Run 3 4:55 5:19
Sled pull 5:25 5:22
Run 4 4:53 4:56
Burpee broad jump 6:16 4:52
Run 5 5:10 4:57
Row 4:38 5:16
Run 6 5:03 4:56
Farmers carry 2:18 2:26
Run 7 5:12 4:49
Sandbag lunges 6:01 3:54
Run 8 6:48 6:45
Wall balls 7:42 8:33
Roxzone 6:15 8:46
Finish 1:28:07 1:28:32

Head to head: 1 race they both ran

Race Hongtian Pongpisut Gap
Bangkok 2026 Open Men · 13 Aug 2026 1:28:35 1:28:32 0:03 · Pongpisut faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up