Benny vs Gyasi
USA · Open Men · 1 result Benny Wong
USA · Open Men · 2 results Gyasi Calhoun
Station radar · best race with a field of 30 or more
Benny: New York 2026, Open Men · Gyasi: Las Vegas 2026, Open Men
This chart shows where Benny and Gyasi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benny: strongest on Push (faster than 56% of the field), weakest on Ski (faster than 10%).Gyasi: strongest on Runs (faster than 82% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Benny: faster than | Gyasi: faster than |
|---|---|---|
| Ski | 10% | 33% |
| Push | 56% | 30% |
| Pull | 54% | 24% |
| BBJ | 27% | 66% |
| Row | 18% | 20% |
| Carry | 26% | 41% |
| Lunges | 34% | 60% |
| Wall balls | 32% | 35% |
| Roxzone | 33% | 35% |
| Runs | 22% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benny | Gyasi |
|---|---|---|
| SkiErg | 10% | 33% |
| Sled push | 56% | 30% |
| Sled pull | 54% | 24% |
| Burpee broad jump | 27% | 66% |
| Row | 18% | 20% |
| Farmers carry | 26% | 41% |
| Sandbag lunges | 34% | 60% |
| Wall balls | 32% | 35% |
| Roxzone (moving) | 33% | 35% |
| Runs (8 km) | 22% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benny · New York 2026 · Open Men: 53:42 running, 44:01 at the stations and 8:10 in the roxzone; the longest station was the wall balls (9:04).Below, Gyasi · Las Vegas 2026 · Open Men: 38:04 running, 40:55 at the stations and 9:10 in the roxzone; the longest station was the wall balls (8:36).
See the numbers
| Part | Benny · New York 2026 · Open Men | Gyasi · Las Vegas 2026 · Open Men |
|---|---|---|
| Run 1 | 5:11 | 3:06 |
| SkiErg | 5:11 | 4:54 |
| Run 2 | 5:26 | 4:35 |
| Sled push | 3:02 | 3:49 |
| Run 3 | 6:32 | 4:53 |
| Sled pull | 4:49 | 5:49 |
| Run 4 | 6:14 | 4:51 |
| Burpee broad jump | 7:03 | 4:55 |
| Run 5 | 7:02 | 5:29 |
| Row | 5:33 | 5:29 |
| Run 6 | 7:02 | 4:51 |
| Farmers carry | 2:53 | 2:12 |
| Run 7 | 7:31 | 4:59 |
| Sandbag lunges | 6:26 | 5:10 |
| Run 8 | 8:45 | 5:21 |
| Wall balls | 9:04 | 8:36 |
| Roxzone | 8:10 | 9:10 |
| Finish | 1:45:45 | 1:28:02 |
Head to head: 1 race they both ran
| Race | Benny | Gyasi | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 1:45:45 | 1:45:50 | 0:05 · Benny faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
