Tom vs Musa

RSA RSA · Open Men · 1 result

Tom Rowand

1:24:42 best Open Men time · Cape Town 2025
215th of 781 place in that race · 781 Open Men finishers
ZIM ZIM · Open Men · 1 result

Musa Lawrence Lewis

1:24:50 best Open Men time · Cape Town 2025
217th of 781 place in that race · 781 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Cape Town 2025, Open Men · Musa: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomMusaedge = faster than everyone, centre = slowest

This chart shows where Tom and Musa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Row (faster than 86% of the field), weakest on Wall balls (faster than 41%).Musa: strongest on Carry (faster than 96% of the field), weakest on BBJ (faster than 50%).

See the numbers
Part Tom: faster than Musa: faster than
Ski 83% 55%
Push 80% 84%
Pull 54% 78%
BBJ 79% 50%
Row 86% 56%
Carry 56% 96%
Lunges 83% 86%
Wall balls 41% 60%
Roxzone 58% 65%
Runs 75% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Musa
SkiErg 83% 55%
Sled push 80% 84%
Sled pull 54% 78%
Burpee broad jump 79% 50%
Row 86% 56%
Farmers carry 56% 96%
Sandbag lunges 83% 86%
Wall balls 41% 60%
Roxzone (moving) 58% 65%
Runs (8 km) 75% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Cape Town 2025 · Open Men1:24:42
3:174:104:542:315:285:115:294:365:294:365:342:065:274:255:568:446:56
Musa · Cape Town 2025 · Open Men1:24:50
3:334:255:062:275:304:245:366:005:294:585:541:335:384:186:177:176:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Cape Town 2025 · Open Men: 41:34 running, 36:19 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:44).Below, Musa · Cape Town 2025 · Open Men: 43:02 running, 35:22 at the stations and 6:32 in the roxzone; the longest station was the wall balls (7:17).

See the numbers
Part Tom · Cape Town 2025 · Open Men Musa · Cape Town 2025 · Open Men
Run 1 3:17 3:33
SkiErg 4:10 4:25
Run 2 4:54 5:06
Sled push 2:31 2:27
Run 3 5:28 5:30
Sled pull 5:11 4:24
Run 4 5:29 5:36
Burpee broad jump 4:36 6:00
Run 5 5:29 5:29
Row 4:36 4:58
Run 6 5:34 5:54
Farmers carry 2:06 1:33
Run 7 5:27 5:38
Sandbag lunges 4:25 4:18
Run 8 5:56 6:17
Wall balls 8:44 7:17
Roxzone 6:56 6:32
Finish 1:24:42 1:24:50

Head to head: 1 race they both ran

Race Tom Musa Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:24:42 1:24:50 0:08 · Tom faster
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