Tom vs Sithembiso
Tom Rowand
Sithembiso Motha
Station radar · best race with a field of 30 or more
Tom: Cape Town 2025, Open Men · Sithembiso: Cape Town 2025, Open Men
This chart shows where Tom and Sithembiso sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Row (faster than 86% of the field), weakest on Wall balls (faster than 41%).Sithembiso: strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Tom: faster than | Sithembiso: faster than |
|---|---|---|
| Ski | 83% | 58% |
| Push | 80% | 35% |
| Pull | 54% | 53% |
| BBJ | 79% | 66% |
| Row | 86% | 64% |
| Carry | 56% | 19% |
| Lunges | 83% | 68% |
| Wall balls | 41% | 53% |
| Roxzone | 58% | 61% |
| Runs | 75% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Sithembiso |
|---|---|---|
| SkiErg | 83% | 58% |
| Sled push | 80% | 35% |
| Sled pull | 54% | 53% |
| Burpee broad jump | 79% | 66% |
| Row | 86% | 64% |
| Farmers carry | 56% | 19% |
| Sandbag lunges | 83% | 68% |
| Wall balls | 41% | 53% |
| Roxzone (moving) | 58% | 61% |
| Runs (8 km) | 75% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Cape Town 2025 · Open Men: 41:34 running, 36:19 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:44).Below, Sithembiso · Cape Town 2025 · Open Men: 39:35 running, 38:30 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:41).
See the numbers
| Part | Tom · Cape Town 2025 · Open Men | Sithembiso · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:00 |
| SkiErg | 4:10 | 4:24 |
| Run 2 | 4:54 | 4:18 |
| Sled push | 2:31 | 3:26 |
| Run 3 | 5:28 | 4:48 |
| Sled pull | 5:11 | 5:13 |
| Run 4 | 5:29 | 5:00 |
| Burpee broad jump | 4:36 | 5:14 |
| Run 5 | 5:29 | 5:07 |
| Row | 4:36 | 4:53 |
| Run 6 | 5:34 | 5:10 |
| Farmers carry | 2:06 | 2:44 |
| Run 7 | 5:27 | 5:29 |
| Sandbag lunges | 4:25 | 4:56 |
| Run 8 | 5:56 | 6:43 |
| Wall balls | 8:44 | 7:41 |
| Roxzone | 6:56 | 6:46 |
| Finish | 1:24:42 | 1:24:45 |
Head to head: 1 race they both ran
| Race | Tom | Sithembiso | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:24:42 | 1:24:45 | 0:03 · Tom faster |
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