Anouk vs Laura
NED · Open Women · 2 results Anouk Visser
SUI · Open Women · 1 result Laura Friesen
Station radar · best race with a field of 30 or more
Anouk: Heerenveen 2025, Open Women · Laura: Rotterdam 2026, Open Women
This chart shows where Anouk and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anouk: strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 27%).Laura: strongest on Pull (faster than 71% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Anouk: faster than | Laura: faster than |
|---|---|---|
| Ski | 88% | 40% |
| Push | 77% | 26% |
| Pull | 75% | 71% |
| BBJ | 40% | 53% |
| Row | 37% | 45% |
| Carry | 27% | 65% |
| Lunges | 79% | 41% |
| Wall balls | 55% | 31% |
| Roxzone | 61% | 42% |
| Runs | 44% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Anouk | Laura |
|---|---|---|
| SkiErg | 88% | 40% |
| Sled push | 77% | 26% |
| Sled pull | 75% | 71% |
| Burpee broad jump | 40% | 53% |
| Row | 37% | 45% |
| Farmers carry | 27% | 65% |
| Sandbag lunges | 79% | 41% |
| Wall balls | 55% | 31% |
| Roxzone (moving) | 61% | 42% |
| Runs (8 km) | 44% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anouk · Heerenveen 2025 · Open Women: 46:53 running, 37:35 at the stations and 8:53 in the roxzone; the longest station was the burpee broad jumps (7:33) and the shortest the sled push (2:16).Below, Laura · Rotterdam 2026 · Open Women: 46:58 running, 41:35 at the stations and 8:26 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Anouk · Heerenveen 2025 · Open Women | Laura · Rotterdam 2026 · Open Women |
|---|---|---|
| Run 1 | 5:15 | 5:47 |
| SkiErg | 4:41 | 5:33 |
| Run 2 | 5:22 | 5:31 |
| Sled push | 2:16 | 3:03 |
| Run 3 | 5:44 | 5:35 |
| Sled pull | 4:52 | 4:41 |
| Run 4 | 6:43 | 5:44 |
| Burpee broad jump | 7:33 | 6:56 |
| Run 5 | 6:18 | 5:44 |
| Row | 5:32 | 5:33 |
| Run 6 | 5:43 | 5:43 |
| Farmers carry | 2:36 | 2:11 |
| Run 7 | 5:42 | 5:56 |
| Sandbag lunges | 4:17 | 5:28 |
| Run 8 | 6:06 | 6:59 |
| Wall balls | 5:48 | 8:11 |
| Roxzone | 8:53 | 8:26 |
| Finish | 1:33:15 | 1:36:51 |
Head to head: 1 race they both ran
| Race | Anouk | Laura | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Women · 15 Apr 2026 | 1:36:50 | 1:36:51 | 0:01 · Anouk faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
