Timbo vs al
USA · Pro Men · 1 result Timbo White
USA · Pro Men · 1 result al Yablonski
Station radar · best race with a field of 30 or more
Timbo: Phoenix 2026, Pro Men · al: Phoenix 2026, Pro Men
This chart shows where Timbo and al sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Timbo: strongest on Wall balls (faster than 34% of the field), weakest on Runs (faster than 7%).al: strongest on Push (faster than 25% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Timbo: faster than | al: faster than |
|---|---|---|
| Ski | 13% | 7% |
| Push | 14% | 25% |
| Pull | 11% | 17% |
| BBJ | 27% | 4% |
| Row | 17% | 5% |
| Carry | 23% | 12% |
| Lunges | 30% | 3% |
| Wall balls | 34% | 7% |
| Roxzone | 9% | 25% |
| Runs | 7% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Timbo | al |
|---|---|---|
| SkiErg | 13% | 7% |
| Sled push | 14% | 25% |
| Sled pull | 11% | 17% |
| Burpee broad jump | 27% | 4% |
| Row | 17% | 5% |
| Farmers carry | 23% | 12% |
| Sandbag lunges | 30% | 3% |
| Wall balls | 34% | 7% |
| Roxzone (moving) | 9% | 25% |
| Runs (8 km) | 7% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timbo · Phoenix 2026 · Pro Men: 51:40 running, 42:25 at the stations and 8:41 in the roxzone; the longest station was the wall balls (7:27).Below, al · Phoenix 2026 · Pro Men: 44:35 running, 52:20 at the stations and 7:04 in the roxzone; the longest station was the wall balls (11:10).
See the numbers
| Part | Timbo · Phoenix 2026 · Pro Men | al · Phoenix 2026 · Pro Men |
|---|---|---|
| Run 1 | 5:48 | 5:17 |
| SkiErg | 4:34 | 4:44 |
| Run 2 | 5:42 | 5:18 |
| Sled push | 4:47 | 4:16 |
| Run 3 | 6:26 | 5:29 |
| Sled pull | 7:06 | 6:35 |
| Run 4 | 6:31 | 5:45 |
| Burpee broad jump | 5:23 | 7:39 |
| Run 5 | 6:47 | 5:45 |
| Row | 5:00 | 5:25 |
| Run 6 | 6:26 | 5:32 |
| Farmers carry | 2:33 | 2:54 |
| Run 7 | 6:48 | 5:26 |
| Sandbag lunges | 5:35 | 9:37 |
| Run 8 | 7:12 | 6:04 |
| Wall balls | 7:27 | 11:10 |
| Roxzone | 8:41 | 7:04 |
| Finish | 1:42:39 | 1:43:52 |
Head to head: 1 race they both ran
| Race | Timbo | al | Gap |
|---|---|---|---|
| Phoenix 2026 Pro Men · 30 Jan 2026 | 1:42:39 | 1:43:52 | 1:13 · Timbo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
