程红波 vs 陈炀炀

CHN CHN · Pro Men · 1 result

程红波

2:22:49 best Pro Men time · Wuhan 2026
130th of 134 place in that race · 134 Pro Men finishers
CHN CHN · Pro Men · 1 result

陈炀炀

2:39:16 best Pro Men time · Wuhan 2026
131st of 134 place in that race · 134 Pro Men finishers

Station radar · best race with a field of 30 or more

程红波: Wuhan 2026, Pro Men · 陈炀炀: Wuhan 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
程红波陈炀炀edge = faster than everyone, centre = slowest

This chart shows where 程红波 and 陈炀炀 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.程红波: strongest on Row (faster than 22% of the field), weakest on Carry (faster than 2%).陈炀炀: strongest on Carry (faster than 57% of the field), weakest on Lunges (faster than 0%).

See the numbers
Part 程红波: faster than 陈炀炀: faster than
Ski 17% 50%
Push 3% 36%
Pull 6% 17%
BBJ 5% 7%
Row 22% 42%
Carry 2% 57%
Lunges 8% 0%
Wall balls 3% 49%
Roxzone 2% 10%
Runs 9% 0%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 程红波 陈炀炀
SkiErg 17% 50%
Sled push 3% 36%
Sled pull 6% 17%
Burpee broad jump 5% 7%
Row 22% 42%
Farmers carry 2% 57%
Sandbag lunges 8% 0%
Wall balls 3% 49%
Roxzone (moving) 2% 10%
Runs (8 km) 9% 0%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

程红波 · Wuhan 2026 · Pro Men2:22:49
5:144:495:4110:006:2111:496:328:306:455:027:304:327:098:548:3620:3015:02
陈炀炀 · Wuhan 2026 · Pro Men2:39:16
7:244:337:405:4412:309:4612:357:3411:264:5011:332:2513:2313:2215:008:1111:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.程红波 · Wuhan 2026 · Pro Men: 53:47 running, 1:14:06 at the stations and 15:02 in the roxzone; the longest station was the wall balls (20:30).Below, 陈炀炀 · Wuhan 2026 · Pro Men: 1:31:31 running, 56:25 at the stations and 11:26 in the roxzone; the longest station was the sandbag lunges (13:22).

See the numbers
Part 程红波 · Wuhan 2026 · Pro Men 陈炀炀 · Wuhan 2026 · Pro Men
Run 1 5:14 7:24
SkiErg 4:49 4:33
Run 2 5:41 7:40
Sled push 10:00 5:44
Run 3 6:21 12:30
Sled pull 11:49 9:46
Run 4 6:32 12:35
Burpee broad jump 8:30 7:34
Run 5 6:45 11:26
Row 5:02 4:50
Run 6 7:30 11:33
Farmers carry 4:32 2:25
Run 7 7:09 13:23
Sandbag lunges 8:54 13:22
Run 8 8:36 15:00
Wall balls 20:30 8:11
Roxzone 15:02 11:26
Finish 2:22:49 2:39:16

Head to head: 1 race they both ran

Race 程红波 陈炀炀 Gap
Wuhan 2026 Pro Men · 11 Apr 2026 2:22:49 2:39:16 16:27 · 程红波 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up