Tasche vs Elizabeth

RSA RSA · Open Women · 3 results

Tasche Adams

2:27:12 best Open Women time · Cape Town 2026
494th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 1 result

Elizabeth Swartz

2:28:01 best Open Women time · Cape Town 2026
496th of 546 place in that race · 546 Open Women finishers

Station radar · best race with a field of 30 or more

Tasche: Cape Town 2026, Open Women · Elizabeth: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TascheElizabethedge = faster than everyone, centre = slowest

This chart shows where Tasche and Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tasche: strongest on Roxzone (faster than 49% of the field), weakest on Carry (faster than 3%).Elizabeth: strongest on Lunges (faster than 32% of the field), weakest on Ski (faster than 2%).

See the numbers
Part Tasche: faster than Elizabeth: faster than
Ski 6% 2%
Push 3% 9%
Pull 26% 30%
BBJ 24% 14%
Row 13% 17%
Carry 3% 18%
Lunges 15% 32%
Wall balls 4% 19%
Roxzone 49% 18%
Runs 11% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tasche Elizabeth
SkiErg 6% 2%
Sled push 3% 9%
Sled pull 26% 30%
Burpee broad jump 24% 14%
Row 13% 17%
Farmers carry 3% 18%
Sandbag lunges 15% 32%
Wall balls 4% 19%
Roxzone (moving) 49% 18%
Runs (8 km) 11% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tasche · Cape Town 2026 · Open Women2:27:12
6:336:159:275:129:227:519:1710:149:456:369:084:199:078:1411:0217:507:08
Elizabeth · Cape Town 2026 · Open Women2:28:01
5:266:3411:594:2110:307:3110:3311:5010:436:3010:213:0410:276:3910:5211:239:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tasche · Cape Town 2026 · Open Women: 1:13:41 running, 1:06:31 at the stations and 7:08 in the roxzone; the longest station was the wall balls (17:50).Below, Elizabeth · Cape Town 2026 · Open Women: 1:20:51 running, 57:52 at the stations and 9:27 in the roxzone; the longest station was the burpee broad jumps (11:50).

See the numbers
Part Tasche · Cape Town 2026 · Open Women Elizabeth · Cape Town 2026 · Open Women
Run 1 6:33 5:26
SkiErg 6:15 6:34
Run 2 9:27 11:59
Sled push 5:12 4:21
Run 3 9:22 10:30
Sled pull 7:51 7:31
Run 4 9:17 10:33
Burpee broad jump 10:14 11:50
Run 5 9:45 10:43
Row 6:36 6:30
Run 6 9:08 10:21
Farmers carry 4:19 3:04
Run 7 9:07 10:27
Sandbag lunges 8:14 6:39
Run 8 11:02 10:52
Wall balls 17:50 11:23
Roxzone 7:08 9:27
Finish 2:27:12 2:28:01

Head to head: 1 race they both ran

Race Tasche Elizabeth Gap
Cape Town 2026 Open Women · 4 Apr 2026 2:27:12 2:28:01 0:49 · Tasche faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up