Emma vs Carla
Emma Leif
Carla Armas
Station radar · best race with a field of 30 or more
Emma: Toulouse 2026, Open Women · Carla: Berlin 2026, Open Women
This chart shows where Emma and Carla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 33%).Carla: strongest on Runs (faster than 89% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Emma: faster than | Carla: faster than |
|---|---|---|
| Ski | 90% | 64% |
| Push | 70% | 54% |
| Pull | 70% | 36% |
| BBJ | 34% | 29% |
| Row | 43% | 42% |
| Carry | 33% | 85% |
| Lunges | 38% | 51% |
| Wall balls | 72% | 76% |
| Roxzone | 62% | 85% |
| Runs | 58% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Carla |
|---|---|---|
| SkiErg | 90% | 64% |
| Sled push | 70% | 54% |
| Sled pull | 70% | 36% |
| Burpee broad jump | 34% | 29% |
| Row | 43% | 42% |
| Farmers carry | 33% | 85% |
| Sandbag lunges | 38% | 51% |
| Wall balls | 72% | 76% |
| Roxzone (moving) | 62% | 85% |
| Runs (8 km) | 58% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Toulouse 2026 · Open Women: 44:43 running, 39:33 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (7:19).Below, Carla · Berlin 2026 · Open Women: 32:22 running, 39:15 at the stations and 13:18 in the roxzone; the longest station was the burpee broad jumps (7:48).
See the numbers
| Part | Emma · Toulouse 2026 · Open Women | Carla · Berlin 2026 · Open Women |
|---|---|---|
| Run 1 | 4:22 | 3:23 |
| SkiErg | 4:49 | 5:05 |
| Run 2 | 5:27 | 3:44 |
| Sled push | 2:42 | 2:53 |
| Run 3 | 5:27 | 3:50 |
| Sled pull | 5:12 | 5:20 |
| Run 4 | 5:34 | 3:50 |
| Burpee broad jump | 7:19 | 7:48 |
| Run 5 | 5:47 | 4:03 |
| Row | 5:26 | 5:32 |
| Run 6 | 6:00 | 4:09 |
| Farmers carry | 2:35 | 2:00 |
| Run 7 | 5:49 | 3:55 |
| Sandbag lunges | 5:43 | 5:06 |
| Run 8 | 6:17 | 5:28 |
| Wall balls | 5:47 | 5:32 |
| Roxzone | 6:30 | 13:18 |
| Finish | 1:30:38 | 1:24:49 |
Head to head: 1 race they both ran
| Race | Emma | Carla | Gap |
|---|---|---|---|
| Toulouse 2026 Open Women · 19 Mar 2026 | 1:30:38 | 1:30:38 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.