Jd vs Nico

RSA RSA · Open Men · 1 result

Jd Neill

1:18:08 best Open Men time · Cape Town 2025
109th of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 3 results

Nico Oosthuizen

1:18:14 best Open Men time · Cape Town 2025
110th of 781 place in that race · 781 Open Men finishers

Station radar · best race with a field of 30 or more

Jd: Cape Town 2025, Open Men · Nico: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JdNicoedge = faster than everyone, centre = slowest

This chart shows where Jd and Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jd: strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 64%).Nico: strongest on Ski (faster than 92% of the field), weakest on Pull (faster than 58%).

See the numbers
Part Jd: faster than Nico: faster than
Ski 88% 92%
Push 98% 62%
Pull 86% 58%
BBJ 71% 71%
Row 89% 84%
Carry 99% 65%
Lunges 64% 79%
Wall balls 87% 79%
Roxzone 70% 71%
Runs 79% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jd Nico
SkiErg 88% 92%
Sled push 98% 62%
Sled pull 86% 58%
Burpee broad jump 71% 71%
Row 89% 84%
Farmers carry 99% 65%
Sandbag lunges 64% 79%
Wall balls 87% 79%
Roxzone (moving) 70% 71%
Runs (8 km) 79% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jd · Cape Town 2025 · Open Men1:18:08
4:554:074:331:545:114:065:114:595:224:335:081:214:405:045:395:216:13
Nico · Cape Town 2025 · Open Men1:18:14
2:534:035:322:507:465:034:074:584:134:384:122:004:084:345:235:526:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jd · Cape Town 2025 · Open Men: 40:39 running, 31:25 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:21).Below, Nico · Cape Town 2025 · Open Men: 38:14 running, 33:58 at the stations and 6:10 in the roxzone; the longest station was the wall balls (5:52).

See the numbers
Part Jd · Cape Town 2025 · Open Men Nico · Cape Town 2025 · Open Men
Run 1 4:55 2:53
SkiErg 4:07 4:03
Run 2 4:33 5:32
Sled push 1:54 2:50
Run 3 5:11 7:46
Sled pull 4:06 5:03
Run 4 5:11 4:07
Burpee broad jump 4:59 4:58
Run 5 5:22 4:13
Row 4:33 4:38
Run 6 5:08 4:12
Farmers carry 1:21 2:00
Run 7 4:40 4:08
Sandbag lunges 5:04 4:34
Run 8 5:39 5:23
Wall balls 5:21 5:52
Roxzone 6:13 6:10
Finish 1:18:08 1:18:14

Head to head: 1 race they both ran

Race Jd Nico Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:18:08 1:18:14 0:06 · Jd faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up