Long vs Nijaanth
Long Truong
Nijaanth Thayalan
Station radar · best race with a field of 30 or more
Long: Toronto 2025, Open Men · Nijaanth: Ottawa 2026, Open Men
This chart shows where Long and Nijaanth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Long: strongest on Wall balls (faster than 92% of the field), weakest on Pull (faster than 28%).Nijaanth: strongest on Lunges (faster than 80% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Long: faster than | Nijaanth: faster than |
|---|---|---|
| Ski | 52% | 13% |
| Push | 46% | 66% |
| Pull | 28% | 12% |
| BBJ | 70% | 78% |
| Row | 50% | 24% |
| Carry | 51% | 39% |
| Lunges | 89% | 80% |
| Wall balls | 92% | 44% |
| Roxzone | 69% | 60% |
| Runs | 52% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Long | Nijaanth |
|---|---|---|
| SkiErg | 52% | 13% |
| Sled push | 46% | 66% |
| Sled pull | 28% | 12% |
| Burpee broad jump | 70% | 78% |
| Row | 50% | 24% |
| Farmers carry | 51% | 39% |
| Sandbag lunges | 89% | 80% |
| Wall balls | 92% | 44% |
| Roxzone (moving) | 69% | 60% |
| Runs (8 km) | 52% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Long · Toronto 2025 · Open Men: 45:22 running, 36:01 at the stations and 6:20 in the roxzone; the longest station was the sled pull (6:25).Below, Nijaanth · Ottawa 2026 · Open Men: 42:49 running, 39:55 at the stations and 6:07 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Long · Toronto 2025 · Open Men | Nijaanth · Ottawa 2026 · Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:47 |
| SkiErg | 4:44 | 5:02 |
| Run 2 | 5:27 | 4:44 |
| Sled push | 3:15 | 2:53 |
| Run 3 | 5:43 | 5:38 |
| Sled pull | 6:25 | 7:17 |
| Run 4 | 5:36 | 5:32 |
| Burpee broad jump | 5:03 | 4:38 |
| Run 5 | 5:54 | 5:52 |
| Row | 5:04 | 5:11 |
| Run 6 | 5:21 | 5:33 |
| Farmers carry | 2:08 | 2:25 |
| Run 7 | 5:33 | 5:21 |
| Sandbag lunges | 4:02 | 4:28 |
| Run 8 | 7:08 | 5:23 |
| Wall balls | 5:20 | 8:02 |
| Roxzone | 6:20 | 6:07 |
| Finish | 1:27:35 | 1:28:47 |
Head to head: 1 race they both ran
| Race | Long | Nijaanth | Gap |
|---|---|---|---|
| Ottawa 2026 Open Men · 14 May 2026 | 1:28:48 | 1:28:47 | 0:01 · Nijaanth faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.